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Author Archives: thepaddingtonfoodie
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Soft Cauliflower Tortillas.
These appeared on my instagram account a few weeks ago topped with grilled halloumi and a kale tabbouleh. A fast day experiment in the kitchen using the contents of my fridge – a head of cauliflower and remnants of a … Continue reading
Posted in Baked, Small Bites, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Cauliflower, Eggs, Fast Diet, Gluten free, Healthy, Tortilla, Turmeric, Vegetarian, Wraps
9 Comments
Happy Hiking. Little Carrot Muffin Loaves With A Streusel Topping.
It’s been way too hot and humid to contemplate turning on the oven and baking for quite some time now. Today I’ve only relented as my girls have an upcoming hike for their Duke Of Edinburgh award scheme. I feel … Continue reading
Posted in Baked, Sweet Treats, What I Love to Cook
Tagged Baking, Cake, Carrot, Carrot Cake, Eggs, Food, Golden Syrup, Mixed Spice, Muffins, Olive Oil, Pecan, Streusel
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Strawberry Chia Agua Fresca.
This past week has been almost unbearably hot and humid, and the next seems to promise little relief. To beat the heat, I’m turning to Mexico for inspiration, quenching my thirst with aguas frescas. These ingenious “fresh water” infusions combine still … Continue reading
Posted in Breakfast, Fruit, What I Love to Drink
Tagged 5:2 Diet, Beverages, Brunch, Chia Seed, Cooler, Food, Gluten free, Healthy, Lime, Mexican, Mint, Strawberries, Summer
2 Comments
Peak Summer Deliciousness. Roasted Cherry Tomato And Garlic Focaccia.
High summer and we’re inundated with an abundance of impossibly sweet, gloriously fragrant , deeply hued vine ripened tomatoes. At the moment I can’t seem to get enough of the mini cherry and roma varieties. Little peak season flavour bombs … Continue reading
Posted in Baked, Pizza, To Serve with Drinks, Vegetarian, What I Love to Cook
Tagged Antipasto, Basil, Focaccia, Food, Garlic, Italian, Summer, Tomato, Vegetarian
8 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Lean And Mean Green Vegetable Soup.
This 5-2 fast day Monday I’m beginning the week with a lean and mean green vegetable soup. Figuratively speaking I’m killing two birds with one stone. An effective de-tox to rid my system of the excesses of a Valentine Day’s … Continue reading
Posted in Soup, Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Fast Diet, Gluten free, Greens, Healthy, Parmesan, Soup, Summer, Vegetarian
17 Comments
My Sweet Valentine. Mini Chocolate Bundt Bombes Alaska
Just in time for Valentine’s Day this weekend. A sweet treat. Mini chocolate Bundt Bombes Alaska. Inspired by a sticking bundt tin baking disaster. I well remember being taught as a child to always grease and flour a baking tin. … Continue reading
Posted in Baked, Chocolate, Frozen, Sweet Treats, What I Love to Cook
Tagged Bombe Alaska, Bundt, Chocolate Cake, Dessert, Icecream, Raspberries, Swiss Meringue
3 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Sweet Potato And Green Bean Frittata With Smoked Salmon.
Happily I can report that Week One back on the 5-2 bandwagon was an overwhelming success, even after a long ten week hiatus. In the scheme of things, I’ve always found Mondays to be particularly easy; a welcome respite and … Continue reading
Posted in Eggs, Seafood
Tagged 5:2 Diet, Beans, Brunch, Eggs, Fast Diet, Frittata, Gluten free, Healthy, Smoked Salmon, Sweet Potato
2 Comments
Baci Di Fichi. Chocolate Dipped Figs With Roasted Hazelnut Crumbs Or Sea Salt Flakes.
Each year February spells the beginning of an eagerly anticipated fig season. I literally can never get my fill of these lusciously addictive round bottomed beauties. Sweet, savoury or plucked directly from the tree, I try to enjoy them any … Continue reading
Posted in Chocolate, Fruit, Sweet Treats, What I Love to Cook
Tagged Baci, Chocolate, Dessert, Figs, Gluten free, Hazelnuts, Italian, Sea Salt, Summer
10 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Shredded Kale Salad With Roasted Butternut Pumpkin And Savoury Granola.
It’s fair to say over the last eighteen months I’ve jumped on and off the 5-2 fasting wagon more times than I would care to admit. I’ve fallen into a rather predictable pattern of faithfully adhering to the rules … Continue reading
Posted in Salad, Vegetables, Vegetarian
Tagged 5:2 Diet, Fast Diet, Granola, Healthy, Kale, Pumpkin, Salad, Savoury, Vegetarian
5 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Savoury Granola.
With the long summer holidays over and everyone back at school today, serious 5-2 fasting is back on the agenda. Starting next week. Two days – Mondays and Thursdays. Fortunately we’re drifting into late summer, so with the markets full … Continue reading
Posted in Baked, Small Bites
Tagged 5:2 Diet, Fast Diet, Healthy, Herbs, Nuts, Oats, Savoury Granola. Granola, Seeds, Spices
5 Comments
The Paddington Foodie 