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Recent Posts
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- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
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Tag Archives: Herbs
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories.Warm Fennel Salad With Lemon, Parmesan and Herbs.
I’ve always loved fennel; crisp, crunchy and raw it’s always a welcome addition to my salads and slaws. In season, I love to slice my bulbs as thinly as I can on my mandolin, toss them with peppery baby rocket … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Warm “Cauliflower Couscous” With Grilled Chermoula Spiced Chicken, Roast Pumpkin And Capsicum.
Today’s 5-2 fast day offering is all about generosity as I attempt to chase away the mid winter blues with a vibrant yet hearty plate of food. Fasting through the depths of winter is no mean feat. So many opportunities … Continue reading
Posted in Chicken, Marinades, What I Love to Cook
Tagged 5:2 Diet, Capsicum, Cauliflower Couscous, Chermoula, Chicken, Fast Diet, Gluten free, Healthy, Herbs, Winter
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories.Twice Baked Sweet Potatoes Loaded With Spiced Lamb.
Every now and then a deliciously satisfying 5-2 fast day recipe idea comes along that actually makes me forget that I am fasting. This is one of them. In my books baked stuffed potatoes have always been well and truly … Continue reading
Posted in Lamb, Vegetables, What I Love to Cook
Tagged 5:2 Diet, Autumn, Baked, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Herbs, Lamb, Spices, Sweet Potato, Vegetables
12 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Larb Gai. Thai Chicken Salad.
Another 5-2 fast day, another salad. This time Larb Gai, an incredibly refreshing sweet, spicy, hot and sour Thai chicken salad. I love this dish not only for its big, bold, flavours but also for it’s lazy preparation. After just … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Savoury Granola.
With the long summer holidays over and everyone back at school today, serious 5-2 fasting is back on the agenda. Starting next week. Two days – Mondays and Thursdays. Fortunately we’re drifting into late summer, so with the markets full … Continue reading
Posted in Baked, Small Bites
Tagged 5:2 Diet, Fast Diet, Healthy, Herbs, Nuts, Oats, Savoury Granola. Granola, Seeds, Spices
5 Comments
Lazy Summer Entertaining. Barbecued Flattened Chicken With A Lime And Coconut Pilaf.
Summertime and the livin’ is easy. Never more so than at dinner time when we fire up the barbecue and dine al fresco on the back deck. My idea of holiday cooking is to marinade chicken, beef, lamb, seafood or … Continue reading
Posted in Marinades, Pastes and Dressings, Poultry, Rice, What I Love to Cook
Tagged BBQ, Chicken, Chilli, Coconut, Food, Garlic, Ginger, Gluten free, Herbs, Lime, Pilaf, Summer
3 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Ottolenghi’s Pomegranate, Tomato And Roasted Lemon Salad.
First post back after an extended Christmas New Year break and I’m slowly and rather reluctantly easing myself back into a 5-2 fast day routine. It’s alarming how quickly two weeks of unfettered feasting and convivial bonhomie can suddenly feel … Continue reading
Posted in Salad, What I Love to Cook
Tagged 5:2 Diet, Fasting Diet, Food, Gluten free, Healthy, Herbs, Lemon, Ottolenghi, Pomegranate, Summer, Tomato
13 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Raw Power House Super Food Salad.
Spring is in the air and after a winter of cocooning and comfort food we have most definitely resorted to a regime of increased exercise and healthy eating. Not too long ago I posted a recipe for Sweet and Salty … Continue reading
Posted in Salads
Tagged 5:2 Diet, Apple Cider Vinegar, Beetroot, Cabbage, Carrot, Chia Seed, Fennel, Healthy, Herbs, Pumpkin Seed, Spinach, Sunflower Seed, Watercress
For The Charcuterie Plate. A Rustic Farmhouse Terrine.
This week I got a little ahead of myself. My husband likes nothing better than to sit down to a long leisurely lunch with a good bottle of wine and a beautifully presented charcuterie plate filled with an array of … Continue reading
Posted in Baked, Pork, Poultry, What I Love to Cook
Tagged Bacon, Charcuterie, Chicken, Gluten free, Herbs, Pancetta, Pistachio, Pork, Terrine, Winter
True Comfort Food. Chicken, Veal And Bacon Sausage Rolls.
It’s been bitterly cold and wet for the last ten days and my family has well and truly embraced comfort food. Soups, braises, curries, mashed potatoes and to top it all off crisp and flaky home-made sausage rolls. Hearty, moreish … Continue reading
Posted in Poultry, Small Bites, What I Love to Cook
Tagged Bacon, Chicken, Herbs, Pastry, Pistachio, Sausage Rolls, Veal, Winter
6 Comments
