My Favourite Salads

https://thepaddingtonfoodie.com/2013/02/21/happy-days-grilled-zucchini-salad-with-lemonmint-chilli-and-goats-cheese/
https://thepaddingtonfoodie.com/2014/03/05/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-300-calories-autumn-fig-pear-and-radicchio-salad-with-prosciutto-and-pomegranate/
https://thepaddingtonfoodie.com/2013/08/30/the-5-2-challenge-a-feast-for-your-eyes-deconstructed-and-stacked-waldorf-salad-with-a-lemon-and-honey-yoghurt-dressing/
https://thepaddingtonfoodie.com/2013/10/02/smoky-and-intense-a-middle-eastern-salad-jerusalems-burnt-eggplant-with-garlic-lemon-and-pomegranate-seeds/
https://thepaddingtonfoodie.com/2013/11/15/eat-fast-and-live-longer-5-2-fast-diet-meal-idea-under-200-calories-a-classic-middle-eastern-salad-tabbouleh-lettuce-cups/
https://thepaddingtonfoodie.com/2014/01/15/eat-fast-and-live-longer-a-5-2-fast-day-meal-idea-under-300-calories-a-mediterranean-grilled-haloumi-and-summer-vegetable-salad/
https://thepaddingtonfoodie.com/2013/07/19/the-5-2-challenge-winter-greens-radicchio-and-endive-salad-with-fennel-apple-crisp-pancetta-and-roasted-hazelnuts/
https://thepaddingtonfoodie.com/2014/02/26/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-200-calories-watermelon-feta-mint-salad-with-pistachio-parsley-and-lime/
https://thepaddingtonfoodie.com/2013/04/09/the-5-2-challenge-my-mantra-eat-mindfully-seared-tuna-nicoise-salad/
https://thepaddingtonfoodie.com/2013/04/23/the-5-2-challenge-adapting-recipes-to-fit-the-brief-green-goddess-dressing-with-avocado-and-greek-yoghurt/
https://thepaddingtonfoodie.com/2013/10/18/eat-fast-live-longer-5-2-fast-day-recipe-idea-under-350-calories-toasted-fregola-salad-with-hot-smoked-salmon-asparagus-pine-nuts-and-mint/
https://thepaddingtonfoodie.com/2013/10/15/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-300-calories-pork-mushroom-and-broccolini-rice-paper-rolls-with-a-sweet-chilli-lime-dipping-sauce/
https://thepaddingtonfoodie.com/2013/11/23/eat-fast-and-live-longer-a-5-2-fast-diet-meal-idea-under-200-calories-grilled-asparagus-salad-with-rocket-mint-and-parmesan/
https://thepaddingtonfoodie.com/2014/01/20/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-400-calories-an-indian-inspired-tandoori-chicken-and-fresh-mango-salad-with-pappadums/
https://thepaddingtonfoodie.com/2014/01/07/eat-fast-and-live-longer-eating-clean-a-5-2-fast-day-recipe-idea-under-300-calories-roasted-beetroot-and-carrot-salad-with-puy-lentils-rocket-and-feta/
https://thepaddingtonfoodie.com/2012/11/21/herbed-couscous-salad-with-leek-sweet-potato-and-red-capsicum/
https://thepaddingtonfoodie.com/2013/11/08/eat-fast-and-live-longer-a-5-2-fast-day-meal-idea-under-400-calories-barbecued-harissa-prawns-with-an-israeli-couscous-salad/
https://thepaddingtonfoodie.com/2013/04/12/the-5-2-challenge-veering-off-course-a-little-pumpkin-leek-and-spinach-salad-with-pine-nuts/
https://thepaddingtonfoodie.com/2013/10/22/eat-fast-and-live-longer-a-5-2-fast-day-recipe-idea-under-200-calories-cauliflower-couscous-with-fresh-harissa-roasted-capsicum-and-sweet-potato/
https://thepaddingtonfoodie.com/2012/11/06/so-very-refreshing-shaved-lemon-and-fennel-salad-with-rocket-currants-and-almonds/
https://thepaddingtonfoodie.com/2013/08/12/cooking-from-scratch-potato-salad-with-homemade-dijon-mustard-mayonnaise/
https://thepaddingtonfoodie.com/2013/01/25/roasted-beetroot-salad-with-honeyed-walnuts-and-marinated-goats-cheese/
https://thepaddingtonfoodie.com/2014/02/17/eat-fast-and-live-longer-a-5-2-fast-day-meal-idea-under-100-calories-simple-mexican-style-summer-stone-fruit-salad-with-chilli-lime-and-sea-salt/
https://thepaddingtonfoodie.com/2013/02/22/reinterpreting-an-old-favourite-caesar-salad-with-poached-chicken-and-maple-roasted-bacon/
https://thepaddingtonfoodie.com/2013/12/10/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-400-calories-inspired-by-my-french-heavens-lentil-and-salmon-salad/
https://thepaddingtonfoodie.com/2013/11/12/eat-fast-and-live-longer-5-2-fast-diet-meal-idea-under-300-calories-grilled-nectarine-salad-with-prosciutto-and-fresh-mozzarella/
https://thepaddingtonfoodie.com/2013/12/03/eat-fast-and-live-longer-a-5-2-fast-diet-recipe-idea-under-100-calories-grilled-corn-salsa/
https://thepaddingtonfoodie.com/2014/01/31/eat-fast-and-live-longer-a-5-2-recipe-idea-under-300-calories-lamb-shank-sweet-potato-and-barley-salad-with-pomegranate-and-fresh-herbs/
https://thepaddingtonfoodie.com/2013/08/19/the-5-2-challenge-fresh-delicious-and-vibrant-a-fast-day-guacamole-with-crushed-spring-peas/
https://thepaddingtonfoodie.com/2013/04/26/the-5-2-challenge-reinterpreting-a-classic-as-a-salad-prawn-cocktail-with-green-goddess-dressing/
https://thepaddingtonfoodie.com/2012/12/04/a-summer-bbq-fattoush-salad-with-chermoula-crusted-lamb/
https://thepaddingtonfoodie.com/2013/03/23/the-5-2-challenge-lessons-i-have-learned-stock-up-the-pantry-minimal-cooking-avoid-cappuccinos/
https://thepaddingtonfoodie.com/2012/10/11/a-taste-of-summer-vietnamese-rice-paper-rolls-with-seafood-and-a-lime-dipping-sauce/
https://thepaddingtonfoodie.com/2013/09/11/the-5-2-challenge-an-asian-inspired-pork-larb-salad-with-ground-toasted-rice/
https://thepaddingtonfoodie.com/2012/10/01/coleslaw-with-a-simple-vinaigrette-dressing/

Click on the photos above or the links below to access the original posts.

The 5-2 Challenge. Adapting Recipes To Fit The Brief. Green Goddess Dressing With Avocado and Greek Yoghurt.
A Summer BBQ. Fattoush Salad with Chermoula Crusted Lamb.
A Taste of Summer. Vietnamese Rice Paper Rolls with Seafood and a Lime Dipping Sauce
Coleslaw with a Simple Vinaigrette Dressing
Cooking From Scratch. Potato Salad With Homemade Dijon Mustard Mayonnaise
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Grilled Corn Salsa.
Eat, Fast and Live Longer. A 5-2 Fast Day Meal Idea Under 100 Calories. Simple Mexican Style Summer Stone Fruit Salad With Chilli, Lime and Sea Salt.
Eat, Fast and Live Longer. 5-2 Fast Diet Meal Idea Under 200 Calories. A Classic Middle Eastern Salad. Tabbouleh Lettuce Cups.
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 200 Calories. Grilled Asparagus Salad With Rocket, Mint and Parmesan.
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Cauliflower Couscous with Fresh Harissa, Roasted Capsicum and Sweet Potato.
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Watermelon And Feta Salad With Mint, Parsley, Pistachio and Lime.
Eat, Fast and Live Longer.A 5-2 Fast Day Meal Idea Under 300 Calories. A Mediterranean Grilled Haloumi and Summer Vegetable Salad.
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Autumn Fig, Pear and Radicchio Salad With Prosciutto and Pomegranate.
Eat, Fast and Live Longer. 5-2 Fast Diet Meal Idea Under 300 Calories. Grilled Nectarine Salad With Prosciutto and Fresh Mozzarella.
Eat, Fast and Live Longer. A 5-2 Recipe Idea Under 300 Calories. Lamb Shank, Sweet Potato and Barley Salad With Pomegranate and Fresh Herbs.
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Pork, Mushroom and Broccolini Rice Paper Rolls With a Sweet Chilli Lime Dipping Sauce.
Eat, Fast and Live Longer. Eating Clean. A 5-2 Fast Day Recipe Idea Under 300 Calories. Roasted Beetroot and Carrot Salad With Puy Lentils, Rocket And Feta.
Eat, Fast Live Longer. 5-2 Fast Day Recipe Idea Under 350 Calories. Toasted Fregola Salad With Hot-Smoked Salmon, Asparagus, Pine Nuts and Mint.
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. An Indian Inspired Tandoori Chicken and Fresh Mango Salad With Pappadums.
Eat, Fast and Live Longer. A 5-2 Fast Day Meal Idea under 400 Calories. Barbecued Harissa Prawns With An Israeli Couscous Salad.
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Inspired By My French Heaven’s Lentil and Salmon Salad.
Happy Days. Grilled Zucchini Salad With Lemon,Mint, Chilli and Goats Cheese.
Herbed Couscous Salad with Leek, Sweet Potato and Red Capsicum.
The 5-2 Challenge. Reinterpreting a Classic. As a Salad. Prawn Cocktail With Green Goddess Dressing.
Reinterpreting An Old Favourite. Caesar Salad With Poached Chicken and Maple Roasted Bacon.
Roasted Beetroot Salad with Honeyed Walnuts and Marinated Goats Cheese.
So Very Refreshing. Shaved Lemon and Fennel Salad with Rocket, Currants and Almonds.
Smoky And Intense. A Middle Eastern Salad. Jerusalem’s Burnt Eggplant with Garlic, Lemon and Pomegranate Seeds.
The 5-2 Challenge. An Asian Inspired Pork Larb Salad With Ground Toasted Rice.
The 5-2 Challenge. My Mantra. Eat Mindfully. Seared Tuna Nicoise Salad.
The 5-2 Challenge. Veering off Course. A Little. Pumpkin, Leek and Spinach Salad with Pine Nuts.
The 5-2 Challenge. Fresh, Delicious and Vibrant. A Fast Day Guacamole With Crushed Spring Peas.
The 5-2 Challenge. A Feast For Your Eyes. Deconstructed and Stacked Waldorf Salad with A Lemon and Honey Yoghurt Dressing.
The 5-2 Challenge. Winter Greens. Radicchio and Endive Salad with Fennel, Apple, Crisp Pancetta and Roasted Hazelnuts.
Tuna and Cannellini Bean Salad from The 5-2 Challenge. Lessons I Have Learned. Stock Up the Pantry. Minimal Cooking. Avoid Cappuccinos.

2 Responses to My Favourite Salads

  1. Sandra D'Angelo says:
    September 3, 2017 at 11:11 am

    I would love your recipe for kale, radish , fennel and pine nut salad. Used to make it a couple of years ago but lost the recipe.

    Reply
    • thepaddingtonfoodie says:
      September 3, 2017 at 11:21 am

      Hi Sandra

      It’s still there on the blog – under 5-2 fast day. But here’s a copy and paste of the recipe. I’d forgotten all about this one – it was such a favourite. Thanks for reminding me.

      Tuscan Style Shredded Kale, Fennel And Radish Salad
      Serves 4 (162 calories per generously packed 2 cup serve)

      1 large bunch kale, rinsed and dried, ribs removed, leaves thinly sliced crosswise (about 500g shredded weight) (250 calories)
      finely grated zest and freshly squeezed juice of one lemon (12 calories)
      1 garlic clove, grated (4 calories)
      2 tablespoons extra virgin olive oil (240 calories)
      1 baby fennel bulb (33 calories)
      5 red radishes (5 calories)
      1 tablespoons pine nuts (58 calories)
      2 tablespoons freshly grated parmesan (44 calories)
      sea salt flakes and freshly ground black pepper

      PLACE thinly sliced kale in a very large bowl and toss with olive oil, garlic, lemon juice and zest and a generous pinch of sea salt. Massage with your fingertips for two or three minutes until kale is shiny and well-coated. The leaves should be a little darker in colour and volume decreased by a third. Set aside for fifteen minutes.
      MEANWHILE lightly toast pine nuts in a hot heavy based pan. Set aside to cool. Using a mandolin or very sharp knife very finely slice or shave fennel bulb and radishes. Reserve fennel fronds for garnish.
      ADD fennel, radish and pine nuts to kale mixture. Toss well to combine. Season to taste with sea salt and freshly ground pepper.
      TRANSFER salad to a serving platter, scatter over freshly grated parmesan and picked fennel fronds.

      Reply

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