Most Popular Posts
- Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 100 Calories.
- Eat, Fast And Live Longer. 5-2 Diet Recipe Ideas Under 200 Calories.
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- The 5-2 Challenge. Eat, Fast and Live Longer.
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Tag Archives: Chilli
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Charred Watermelon With Chilli, Lime, Mint and Feta.
I can’t quite recall where I first encountered the idea of charred watermelon. It does sound incongruous and strange; the searing of a cool and refreshing summer fruit on a hot barbecue or grill, but it’s a juxtaposition of hot … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories.Twice Baked Sweet Potatoes Loaded With Spiced Lamb.
Every now and then a deliciously satisfying 5-2 fast day recipe idea comes along that actually makes me forget that I am fasting. This is one of them. In my books baked stuffed potatoes have always been well and truly … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Sautéed Green Beans With Roasted Cherry Tomatoes.
The inspiration for this week’s 5-2 fast day offering? Green beans. Or fagiolini as they were fondly referred to in our house. Growing up, the contents of our dinner plates were always influenced by what was in season and plentiful … Continue reading
We may well and truly be in the midst of Autumn here in Sydney, but the weather is still hot and humid as we languish through a seemingly endless Indian summer. In our busy household, lazy unscheduled Sundays are a … Continue reading
Summertime and the livin’ is easy. Never more so than at dinner time when we fire up the barbecue and dine al fresco on the back deck. My idea of holiday cooking is to marinade chicken, beef, lamb, seafood or … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Warm Broccoli ‘Rice’ Salad With Bacon, Garlic, Chilli And Parmesan.
Still in summer holiday mode, I’m toying around the edges of the 5-2 diet. A day here and there to combat a constant stream of overindulgences is all I can currently comfortably manage. In all honesty I’m not yet ready to commit … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Chinese Style Steamed Eggplant Salad.
I adore eggpant. Cooked well it’s meltingly soft, smooth, creamy and delicious. We regularly enjoy it in so many of its different guises; fried, battered, grilled, stuffed, pureed, stewed, roasted and even pickled. It marries well with robust Mediterranean and … Continue reading
You may recall that last week I muddled my dates and prepared a Rustic Farmhouse Terrine for a Father’s Day lunchtime charcuterie plate a whole week early. The success of that terrine was undisputed. It was enjoyed with great gusto … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Chickpea, Tuna and Fennel Salad.
Tins of tuna and chickpeas have pretty much always been essential standby pantry items in my kitchen. They come in handy and are so very versatile when the cupboard is almost bare and I need to pull together a meal … Continue reading
It’s end of semester break, that means school holidays and a full house with my son home for three weeks. There’s also a definite emphasis on dude food as I try to keep up with a six foot four eating … Continue reading