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Tag Archives: Spring
We’ve always had a weakness for pizza at our house. In all its many guises… wood fired oven baked, barbecued on terracotta pavers, fried on the stove top pizzette style. Last year we acquired a shiny red electric bench-top pizza … Continue reading
This post takes it’s inspiration from our in season abundance of beautifully fresh and vibrant spring greens. Casting around for something new and interesting to try, I recently stumbled across The Huffington Post’s article Donna Hay Has Reinvented Risotto and It’s … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Poached Egg With Prosciutto Wrapped Asparagus Soldiers.
For me one of the first signs that Spring has well and truly arrived is the appearance of plump, emerald green spears of sweet and tender new season asparagus. I love nothing better than to swaddle them in salty prosciutto. … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Charred Watermelon With Chilli, Lime, Mint and Feta.
I can’t quite recall where I first encountered the idea of charred watermelon. It does sound incongruous and strange; the searing of a cool and refreshing summer fruit on a hot barbecue or grill, but it’s a juxtaposition of hot … Continue reading
Hiding beneath this cheesy golden crust? Big bold Mediterranean flavours of an oven roasted ratatouille. A delicious medley of eggplant, capsicum, tomato and zucchini ensconced in a flaky pastry deep dish quiche. Each bite redolent of the promise of … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Chinese Style Steamed Eggplant Salad.
I adore eggpant. Cooked well it’s meltingly soft, smooth, creamy and delicious. We regularly enjoy it in so many of its different guises; fried, battered, grilled, stuffed, pureed, stewed, roasted and even pickled. It marries well with robust Mediterranean and … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Raw Asparagus and Zucchini Salad with Parmesan, Lemon And Mint
Here’s another 5-2 fast day meal idea that celebrates the abundance of gorgeously fresh produce. In Italy ‘Insalata Crudi‘ or raw vegetable salads are a staple of any Spring or Summer dinner table. Vibrant and delicious they are a breeze … Continue reading
Two of our most loved family meals are home-made ricotta ravioli and gnocchi. I’ve previously posted two recipes for gnocchi on this blog; the first for traditional potato gnocchi and another for an easy midweek time saving variation substitiuting ricotta. … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Dairy Free Pea And Watercress Soup
This week I was delighted to find big, bright and beautiful bunches of peppery, emerald green watercress gracing the stalls at our local Farmer’s Market. A delicate salad leaf it has a very short season here in Australia, its availability … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Spring Vegetable Frittata With Asparagus And Broccolini.
I adore early Spring, each week brings an ever growing abundance of garden fresh vegetables. At the moment I’m pairing the last of Winter’s broccolini with tender, new season spears of emerald green asparagus. Sautéed in a little olive oil … Continue reading