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Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
This post takes it’s inspiration from our in season abundance of beautifully fresh and vibrant spring greens. Casting around for something new and interesting to try, I recently stumbled across The Huffington Post’s article Donna Hay Has Reinvented Risotto and It’s … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Spring Stir Fry With Chicken, Asparagus And Snow Peas.
It’s no secret that the easiest way to negotiate a 5-2 fast day is to fill your plate with a little lean protein and plenty of fresh seasonal vegetables. Taking advantage of all the gorgeous Spring produce, we’ve been overloading … Continue reading
I’m a big fan of Jamie Oliver. I love his energy. His style. His food philosophy. I don’t mean to be overly critical but the concept of a fifteen minute meal is seriously doing my head in. When I hear … Continue reading
Pasta again for dinner tonight. This time its Genovese style with Pesto, Asparagus and Kipfler Potato. My daughter has a swim meet this weekend and she’s carbohydrate loading. Only joking. About the carb loading that is. If the truth be … Continue reading