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- It's The Shatter That Matters. Old-Fashioned Homemade Honey Comb.
- Sweet And Simple. Oven Dried Strawberries.
- From The Old fashioned Australian Kitchen Pantry. Passionfruit And Coconut Impossible Pie.
- The 5-2 Challenge. How To Build Your Own Skinny Stir-Fry. My Version? Stir Fried Chicken With Red Capsicum, Broccolini and Chilli Jam.
- The 5-2 Challenge. A Fast Day Calorie Counting Conundrum. Pea and Ham Soup.
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
What's Happening On Instagram?A lazy Sunday vibe. Slow cooked beef ribs and slaw. 🍺🍷🥩 #thepaddingtonfoodie #sundaylunch #beefribs #slaw #redferneats #sydneyfoodCan’t think of a more delicious way to share the joy at Easter. The Grounds’ Easter Garden. Carrot cake with cream cheese filling, green sponge “moss”, meringue mushrooms, chocolate ladybug, chocolate soil, edible daisies and an Easter egg. Almost too pretty to eat🥕🍰🍄🌼🐣 🐇💕#thepaddingtonfoodie #carrotcake #happyeaster #easterbreak #letthemeatcakeThe prettiest avocado and poached eggs on (activated charcoal) toast. #thepaddingtonfoodie #healthyeating #saturdaymorningbrunch #activatedcharcoal #avocadotoast #poachedeggs #parterregarden #sofrenchsochicDonburi 💚🍚 🍆🌶#thepaddingtonfoodie #donburibowl #healthyeating #sydneyfood #inmyneighborhoodFeeling virtuous 😇this morning with this Summer Coconut Bowl. A modern take on Nana's old fashioned tapioca pudding perhaps.☀️🌴 🌊 🏃🏻♀️🍓🥝🍉🍒#thepaddingtonfoodie #bonditobronte #healthynewyearresolutions #summercoconutbowl #tapioca #foodporn #summervibes🌞Here's wishing everyone a happy, healthy and super relaxed 2018. #thepaddingtonfoodie #hny #hello2018 #theafternoonafterthenightbefore #isthislunchordinner #itsallabouttheprawnsandwich #nocookingrequiredTrout gravlax, fennel, capers, coriander, lime, avo, egg, toasted sesame, corn tortilla 💛💚❤️#thepaddingtonfoodie #cleaneating #afterchristmas #brunch❤️ the eye candy colours of Christmas salmon - smoked and beetroot cured. #thepaddingtonfoodie #christmaslunch #smoked salmon #gravlax #beetroot #deliciousHow do you like your banana bread? ❤️🍌🍞🍓🍒🌸🌼 #thepaddingtonfoodie #bananabread #sydneyeats #sydneyfood #brunch #inmyneighbourhoodLet them eat cake. Victoria Sponge with fresh fruit and cream. 🍰🍓🎂🍑 #thepaddingtonfoodie #thegroundsofthecity #morningteatrolley #sydneyfood #victoriaspongeAnd now for some interesting bar food... squid 🐙 🦑and baby carrots 🥕🥕Wish this was my local. #thepaddingtonfoodie #barfood #saturdaynightdrinks #redfernhood #sydneyfoodFish on Friday - crispy skin barramundi with grilled peaches. 🍽🍷🐟 🍑 #thepaddingtonfoodie #barangaroo #tgif #sydneyfood #catchupwithfriendsSometimes it's hard to choose... 🦄 🌈 🎂 #thepaddingtonfoodie #unicorncake #redvelvetcake #afternoontea #spoiledforchoice #sydneyfoodYes we will admit we're creatures of habit and can't go past the smashed egg and bacon roll 🥚🥓🍅🌶. Or the soft dukkah eggs lurking in the background. #thepaddingtonfoodie #baconandeggs #brunch #sydneyfood #breakfastrollCelebrating end of HSC exams with a Pink Lychee Meringue Tart. 🎉That's one twin down... and the other with a week to go. 💕🌸💃🏻 #thepaddingtonfoodie #endofexams #vanoir #lycheetart #pinkmeringue #inmyneighborhood #sydneyfoodOur late-ish brunch and the not so Early Burg... Loving the haloumi, free rang eggs and sulphate-free bacon on a milk bun. Oh...and of course there's smashed avo in there. 🥚🥓🥑🍅🌶🍔 #thepaddingtonfoodie #brunch #clareville #foragewholefoods #northernbeacheslife #sydneyfoodPrawn Skagen Toast #thepaddingtonfoodie #inmyneighbourhood #scandijapanese #sydneyfoodThe morning after the night before. Scrambled eggs and bacon with hash browns and crispy kale makes everything better. 🍳🥓☕️#thepaddingtonfoodie #saturdaymorningbrunch #sydneyfood
Tag Archives: Fasting Diet
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Warm Broccoli ‘Rice’ Salad With Bacon, Garlic, Chilli And Parmesan.
Still in summer holiday mode, I’m toying around the edges of the 5-2 diet. A day here and there to combat a constant stream of overindulgences is all I can currently comfortably manage. In all honesty I’m not yet ready to commit … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Ottolenghi’s Pomegranate, Tomato And Roasted Lemon Salad.
First post back after an extended Christmas New Year break and I’m slowly and rather reluctantly easing myself back into a 5-2 fast day routine. It’s alarming how quickly two weeks of unfettered feasting and convivial bonhomie can suddenly feel … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Frozen Yoghurt Drops With Cranberries and Pistachio.
With Christmas just three sleeps away and festive feasting in full swing, it’s not entirely surprising that the wheels are slowly wobbling off my 5-2 fasting wagon. I remember reading somewhere that on average Australians gain 0.8 to 1.5 kg … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Rockmelon, Prosciutto And Feta Salad With Mixed Salad Leaves.
A refreshing 5-2 fast day salad. Sweet. Salty. Addictive. Perfect for a hot, languid summer’s day. Best of all it’s entirely fuss free. No cooking required. Easily prepared from ingredients sourced from our local grocer; rockmelon (cantaloupe), a bag of … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Cooling Mango Buttermilk Lassi.
If today’s sweltering 45 degrees celsius is anything to go by, it looks like we’re in for a long, hot summer. After a day spent languishing in the heat, this post is short, to the point and sweet. The ideal … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Spring Stir Fry With Chicken, Asparagus And Snow Peas.
It’s no secret that the easiest way to negotiate a 5-2 fast day is to fill your plate with a little lean protein and plenty of fresh seasonal vegetables. Taking advantage of all the gorgeous Spring produce, we’ve been overloading … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Tamagoyaki. Japanese Rolled Egg Omelette.
On 5-2 fast days when I’m feeling hungry I invariably turn to eggs. Low in calories and a wonderful source of protein, they pack a powerful punch, helping keep me feeling fuller for longer. Easily taking care of any pesky, … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Japanese Hand Rolls “Temaki Zushi”
We adore sushi in our house. It’s fresh, healthy and quite easy to prepare. Previously I have shied away from the idea of making sushi for a fast day meal, chastened by the thought of the massive 540 calorie count … Continue reading
Eat, Fast And Live Longer. A 5-2 Fast Day Meal Idea Under 200 Calories. Banana Pancake Stack With Summer Stone Fruit.
This morning I was greeted by a whole hand of bananas fully ripened by the summer heat. Sadly those stalwart and reliable bananas can’t compete with the glorious tumble of juicy stone fruit also sharing the fruit bowl on my kitchen … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. An Indian Inspired Tandoori Chicken and Fresh Mango Salad With Pappadums.
Earlier this month we embarked on a road trip and dropped in to visit our friends Gill and Pat on their farm in rural NSW. As always we experienced country hospitality at it’s very best. Lunch was served outside, under … Continue reading