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- The 5-2 Challenge. More Reinvention. The Modern Bircher Muesli. Overnight Oats in a Jar with Raspberries
- A Classic Italian Tea Cake. The River Cafe Almond, Ricotta and Polenta Cake.
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- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
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What's Happening On Instagram?A lazy Sunday vibe. Slow cooked beef ribs and slaw. 🍺🍷🥩 #thepaddingtonfoodie #sundaylunch #beefribs #slaw #redferneats #sydneyfoodCan’t think of a more delicious way to share the joy at Easter. The Grounds’ Easter Garden. Carrot cake with cream cheese filling, green sponge “moss”, meringue mushrooms, chocolate ladybug, chocolate soil, edible daisies and an Easter egg. Almost too pretty to eat🥕🍰🍄🌼🐣 🐇💕#thepaddingtonfoodie #carrotcake #happyeaster #easterbreak #letthemeatcakeThe prettiest avocado and poached eggs on (activated charcoal) toast. #thepaddingtonfoodie #healthyeating #saturdaymorningbrunch #activatedcharcoal #avocadotoast #poachedeggs #parterregarden #sofrenchsochicDonburi 💚🍚 🍆🌶#thepaddingtonfoodie #donburibowl #healthyeating #sydneyfood #inmyneighborhoodFeeling virtuous 😇this morning with this Summer Coconut Bowl. A modern take on Nana's old fashioned tapioca pudding perhaps.☀️🌴 🌊 🏃🏻♀️🍓🥝🍉🍒#thepaddingtonfoodie #bonditobronte #healthynewyearresolutions #summercoconutbowl #tapioca #foodporn #summervibes🌞Here's wishing everyone a happy, healthy and super relaxed 2018. #thepaddingtonfoodie #hny #hello2018 #theafternoonafterthenightbefore #isthislunchordinner #itsallabouttheprawnsandwich #nocookingrequiredTrout gravlax, fennel, capers, coriander, lime, avo, egg, toasted sesame, corn tortilla 💛💚❤️#thepaddingtonfoodie #cleaneating #afterchristmas #brunch❤️ the eye candy colours of Christmas salmon - smoked and beetroot cured. #thepaddingtonfoodie #christmaslunch #smoked salmon #gravlax #beetroot #deliciousHow do you like your banana bread? ❤️🍌🍞🍓🍒🌸🌼 #thepaddingtonfoodie #bananabread #sydneyeats #sydneyfood #brunch #inmyneighbourhoodLet them eat cake. Victoria Sponge with fresh fruit and cream. 🍰🍓🎂🍑 #thepaddingtonfoodie #thegroundsofthecity #morningteatrolley #sydneyfood #victoriaspongeAnd now for some interesting bar food... squid 🐙 🦑and baby carrots 🥕🥕Wish this was my local. #thepaddingtonfoodie #barfood #saturdaynightdrinks #redfernhood #sydneyfoodFish on Friday - crispy skin barramundi with grilled peaches. 🍽🍷🐟 🍑 #thepaddingtonfoodie #barangaroo #tgif #sydneyfood #catchupwithfriendsSometimes it's hard to choose... 🦄 🌈 🎂 #thepaddingtonfoodie #unicorncake #redvelvetcake #afternoontea #spoiledforchoice #sydneyfoodYes we will admit we're creatures of habit and can't go past the smashed egg and bacon roll 🥚🥓🍅🌶. Or the soft dukkah eggs lurking in the background. #thepaddingtonfoodie #baconandeggs #brunch #sydneyfood #breakfastrollCelebrating end of HSC exams with a Pink Lychee Meringue Tart. 🎉That's one twin down... and the other with a week to go. 💕🌸💃🏻 #thepaddingtonfoodie #endofexams #vanoir #lycheetart #pinkmeringue #inmyneighborhood #sydneyfoodOur late-ish brunch and the not so Early Burg... Loving the haloumi, free rang eggs and sulphate-free bacon on a milk bun. Oh...and of course there's smashed avo in there. 🥚🥓🥑🍅🌶🍔 #thepaddingtonfoodie #brunch #clareville #foragewholefoods #northernbeacheslife #sydneyfoodPrawn Skagen Toast #thepaddingtonfoodie #inmyneighbourhood #scandijapanese #sydneyfoodThe morning after the night before. Scrambled eggs and bacon with hash browns and crispy kale makes everything better. 🍳🥓☕️#thepaddingtonfoodie #saturdaymorningbrunch #sydneyfood
Tag Archives: Gluten free
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Poached Egg With Prosciutto Wrapped Asparagus Soldiers.
For me one of the first signs that Spring has well and truly arrived is the appearance of plump, emerald green spears of sweet and tender new season asparagus. I love nothing better than to swaddle them in salty prosciutto. … Continue reading
There’s a lot of mystery surrounding the perfect panna cotta. A traditional Italian dessert literally translating as “cooked cream” it consists simply of sweetened milk and cream, held together with a little bit of gelatin. The defining hallmark of a … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Charred Watermelon With Chilli, Lime, Mint and Feta.
I can’t quite recall where I first encountered the idea of charred watermelon. It does sound incongruous and strange; the searing of a cool and refreshing summer fruit on a hot barbecue or grill, but it’s a juxtaposition of hot … Continue reading
Anyone who follows my Instagram feed will realise that recently I embarked on the 100 day haiku challenge. Seventeen syllables of poetic creativity a day, structured into three lines; the first containing just five syllables, the second seven, and third … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Idea Under 200 Calories. Creamy Dairy Free Cauliflower and Leek Mash.
Sometimes a successful fast day is all about an interesting side to accompany a little lean grilled chicken, red meat or fish. In summer the challenge is most definitely easier, with a wide array of interesting salads able to be … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories.Warm Fennel Salad With Lemon, Parmesan and Herbs.
I’ve always loved fennel; crisp, crunchy and raw it’s always a welcome addition to my salads and slaws. In season, I love to slice my bulbs as thinly as I can on my mandolin, toss them with peppery baby rocket … Continue reading
It’s the tail end of winter, only a few more weeks to go and we’ll be transitioning into spring. A season of fresh new produce – asparagus, broad beans, peas, baby leeks, rhubarb and sweet strawberries. For the moment we’re … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Apple, Fennel And Celery Slaw With A Lemon Mustard Vinaigrette.
In the winter months when I’m craving salad I make slaw. Usually with red and white cabbages, always in plentiful supply in the cooler weather, and whatever other fresh produce is available at the markets. Usually carrots, celery, fennel, beetroot, … Continue reading
Sometimes all I need to tide me over on a 5-2 fast day is one simple but delicious element. Something like this gorgeously light and tangy whipped feta. Smeared on a plate it’s a gorgeous accompaniment to a roasted root … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Warm Winter Roasted Root Vegetable Salad With ‘Greens’ Pesto
If I’ve said it once, I’ll say it again, the key to eating happily and well on a 5-2 fast day is to eat seasonally, loading up your plate with as much bright and vibrant, bursting with flavour produce as … Continue reading