Tag Archives: Coleslaw

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Apple, Fennel And Celery Slaw With A Lemon Mustard Vinaigrette.

In the winter months when I’m craving salad I make slaw. Usually with red and white cabbages, always in plentiful supply in the cooler weather, and whatever other fresh produce is available at the markets. Usually carrots, celery, fennel, beetroot, … Continue reading

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Dude Food. Slow Roasted Pulled Pork Sliders With Asian Slaw.

I think I may have just found a new way to gain favour and influence over my teenage son. As anyone with an adolescent boy in their house will tell you they seem to be perpetually hungry and always on … Continue reading

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Eat, Fast and Live Longer. A 5-2 Diet Meal Idea Under 200 Calories. Asian Slaw.

It may be Autumn but the heat and humidity show little sign of abating. When it’s stifling hot I like to eat salad. Easy to eat. Easy to prepare. Today’s 5-2 fast day offering is an Asian inspired coleslaw. It may … Continue reading

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The 5-2 Challenge. Lessons I Have Learned. Stock Up the Pantry. Minimal Cooking. Avoid Cappuccinos.

Time for a 5-2 challenge update. My preferred fast days? Fridays and Mondays. Perfect bookends for my weekend feast days. Giving me a clear three day run from Tuesday to Thursday mid week where I don’t have to think about … Continue reading

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No Doubt About It. Writing a Recipe that Works is No Easy Feat.

I love the buzz and anticipation of sourcing and trying out new recipes, but I have to say there is no greater frustration and disappointment than the recipe that simply doesn’t work.  You know the ones I am talking about. Firstly, they … Continue reading

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Coleslaw with a Simple Vinaigrette Dressing

I  grew up eating coleslaw prepared this way.  It’s refreshing and teams beautifully with rich food. If I’m serving slow roasted pork belly, coleslaw is always on the menu to cut through all that decadent lusciousness. I walked past trendy … Continue reading

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Too Late for Lunch, Too Early for Dinner – It Must be Linner!

What’s not to love about lazy Sunday mornings – late morning sleep ins, lingering over coffee and newspapers, the Bondi to Bronte walk, a quick dip in the ocean. Before you know it, its midday. Time to contemplate lunch and what to feed … Continue reading

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