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Tag Archives: Alternate Day Fasting
The 5-2 Challenge. Lessons I Have Learned. Stock Up the Pantry. Minimal Cooking. Avoid Cappuccinos.
Time for a 5-2 challenge update. My preferred fast days? Fridays and Mondays. Perfect bookends for my weekend feast days. Giving me a clear three day run from Tuesday to Thursday mid week where I don’t have to think about … Continue reading
Posted in Poultry, Salads, Seafood, What I Love to Cook
Tagged 5-2 Diet, Alternate Day Fasting, Beans, Chicken, Coleslaw, Fasting Diet, Food, Tuna, Tuna and Cannellini Salad
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