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- The 5-2 Challenge. More Reinvention. The Modern Bircher Muesli. Overnight Oats in a Jar with Raspberries
- A Classic Italian Tea Cake. The River Cafe Almond, Ricotta and Polenta Cake.
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- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
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What's Happening On Instagram?A lazy Sunday vibe. Slow cooked beef ribs and slaw. 🍺🍷🥩 #thepaddingtonfoodie #sundaylunch #beefribs #slaw #redferneats #sydneyfoodCan’t think of a more delicious way to share the joy at Easter. The Grounds’ Easter Garden. Carrot cake with cream cheese filling, green sponge “moss”, meringue mushrooms, chocolate ladybug, chocolate soil, edible daisies and an Easter egg. Almost too pretty to eat🥕🍰🍄🌼🐣 🐇💕#thepaddingtonfoodie #carrotcake #happyeaster #easterbreak #letthemeatcakeThe prettiest avocado and poached eggs on (activated charcoal) toast. #thepaddingtonfoodie #healthyeating #saturdaymorningbrunch #activatedcharcoal #avocadotoast #poachedeggs #parterregarden #sofrenchsochicDonburi 💚🍚 🍆🌶#thepaddingtonfoodie #donburibowl #healthyeating #sydneyfood #inmyneighborhoodFeeling virtuous 😇this morning with this Summer Coconut Bowl. A modern take on Nana's old fashioned tapioca pudding perhaps.☀️🌴 🌊 🏃🏻♀️🍓🥝🍉🍒#thepaddingtonfoodie #bonditobronte #healthynewyearresolutions #summercoconutbowl #tapioca #foodporn #summervibes🌞Here's wishing everyone a happy, healthy and super relaxed 2018. #thepaddingtonfoodie #hny #hello2018 #theafternoonafterthenightbefore #isthislunchordinner #itsallabouttheprawnsandwich #nocookingrequiredTrout gravlax, fennel, capers, coriander, lime, avo, egg, toasted sesame, corn tortilla 💛💚❤️#thepaddingtonfoodie #cleaneating #afterchristmas #brunch❤️ the eye candy colours of Christmas salmon - smoked and beetroot cured. #thepaddingtonfoodie #christmaslunch #smoked salmon #gravlax #beetroot #deliciousHow do you like your banana bread? ❤️🍌🍞🍓🍒🌸🌼 #thepaddingtonfoodie #bananabread #sydneyeats #sydneyfood #brunch #inmyneighbourhoodLet them eat cake. Victoria Sponge with fresh fruit and cream. 🍰🍓🎂🍑 #thepaddingtonfoodie #thegroundsofthecity #morningteatrolley #sydneyfood #victoriaspongeAnd now for some interesting bar food... squid 🐙 🦑and baby carrots 🥕🥕Wish this was my local. #thepaddingtonfoodie #barfood #saturdaynightdrinks #redfernhood #sydneyfoodFish on Friday - crispy skin barramundi with grilled peaches. 🍽🍷🐟 🍑 #thepaddingtonfoodie #barangaroo #tgif #sydneyfood #catchupwithfriendsSometimes it's hard to choose... 🦄 🌈 🎂 #thepaddingtonfoodie #unicorncake #redvelvetcake #afternoontea #spoiledforchoice #sydneyfoodYes we will admit we're creatures of habit and can't go past the smashed egg and bacon roll 🥚🥓🍅🌶. Or the soft dukkah eggs lurking in the background. #thepaddingtonfoodie #baconandeggs #brunch #sydneyfood #breakfastrollCelebrating end of HSC exams with a Pink Lychee Meringue Tart. 🎉That's one twin down... and the other with a week to go. 💕🌸💃🏻 #thepaddingtonfoodie #endofexams #vanoir #lycheetart #pinkmeringue #inmyneighborhood #sydneyfoodOur late-ish brunch and the not so Early Burg... Loving the haloumi, free rang eggs and sulphate-free bacon on a milk bun. Oh...and of course there's smashed avo in there. 🥚🥓🥑🍅🌶🍔 #thepaddingtonfoodie #brunch #clareville #foragewholefoods #northernbeacheslife #sydneyfoodPrawn Skagen Toast #thepaddingtonfoodie #inmyneighbourhood #scandijapanese #sydneyfoodThe morning after the night before. Scrambled eggs and bacon with hash browns and crispy kale makes everything better. 🍳🥓☕️#thepaddingtonfoodie #saturdaymorningbrunch #sydneyfood
Tag Archives: 5-2 Diet
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Charred Watermelon With Chilli, Lime, Mint and Feta.
I can’t quite recall where I first encountered the idea of charred watermelon. It does sound incongruous and strange; the searing of a cool and refreshing summer fruit on a hot barbecue or grill, but it’s a juxtaposition of hot … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Idea Under 200 Calories. Creamy Dairy Free Cauliflower and Leek Mash.
Sometimes a successful fast day is all about an interesting side to accompany a little lean grilled chicken, red meat or fish. In summer the challenge is most definitely easier, with a wide array of interesting salads able to be … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories.Warm Fennel Salad With Lemon, Parmesan and Herbs.
I’ve always loved fennel; crisp, crunchy and raw it’s always a welcome addition to my salads and slaws. In season, I love to slice my bulbs as thinly as I can on my mandolin, toss them with peppery baby rocket … Continue reading
It’s the tail end of winter, only a few more weeks to go and we’ll be transitioning into spring. A season of fresh new produce – asparagus, broad beans, peas, baby leeks, rhubarb and sweet strawberries. For the moment we’re … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Kale and Bacon Frittata Dressed With a Fresh Kale and Fennel Salad.
One of the easiest and most satiating 5-2 fast day meal ideas has to be frittata. Whisk a few eggs and generously fill your skillet with any variety of seasonal produce and a little cheese. The possibilities are endless, bounded … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Orange Scented Double Cacao Hazelnut Bliss Bombs.
Normally I would never post a recipe for something sweet on a 5-2 fast day. With a daily intake of only 500 calories, every morsel that passes my lips is carefully calorie counted with a very firm emphasis on wholesome … Continue reading
February in Sydney can be particularly brutal. The relentless heat and humidity is energy zapping and can leave you feeling listless and out of sorts. We had a respite for a few days with some welcome rain, but not for … Continue reading
Eat, Fast and Live Longer. A 5-2 Recipe Idea Under 300 Calories. Jerusalem’s Turkey and Zucchini Meatballs With Spring Onion and Cumin.
My fascination with all things Ottolenghi continues. Last Spring with the markets awash with broad beans I fell in love with Yotam Ottolenghi and Sami Tamimi’s recipe for Beef and Lamb Meatballs With Broad Beans and Lemon published in their stunning … Continue reading
Eat, Fast and Live Longer. A 5-2 Recipe Idea Under 300 Calories. Lamb Shank, Sweet Potato and Barley Salad With Pomegranate and Fresh Herbs.
What a difference a year makes. Twelve months ago I don’t think that I would have been prepared to place this salad on the family dinner table. I can just imagine my suspicious teenagers trawling through their plates and removing … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. An Indian Inspired Tandoori Chicken and Fresh Mango Salad With Pappadums.
Earlier this month we embarked on a road trip and dropped in to visit our friends Gill and Pat on their farm in rural NSW. As always we experienced country hospitality at it’s very best. Lunch was served outside, under … Continue reading