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- The Secret Behind a Great Bolognese. It's All About the Soffritto.
- The 5-2 Challenge. More Reinvention. The Modern Bircher Muesli. Overnight Oats in a Jar with Raspberries
- A Classic Italian Tea Cake. The River Cafe Almond, Ricotta and Polenta Cake.
- The 5-2 Challenge. Figuring Out What To Eat On Five Hundred Calories A Day.
- Eat, Fast and Live Longer. The 5-2 Diet. Putting It All Together. For Under 500 Calories a Day.
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Recent Posts
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
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Is this the world’s coolest bar? 🍸🍹🚔🏢👮🏻♂️ I love the way heritage buildings have been repurposed into cultural and creative hubs in Hong Kong. The recently revitalised Tai Kwun incorporating the Old Victoria Prison, Central Magistracy and Police Station is a case in point. Stroll through the parade ground, up the Laundry Steps into the Prison Exercise Yard to discover “Behind Bars” where you can enjoy your cocktails in a refurbished prison cell. And that is just one very small part of the Tai Kwun story. I could spend days here. #thepaddingtonfoodie #visithongkong #taikwun #coolestbar #jailhouserockGood Morning ☀️All my favourites on a plate. Gravlax, ricotta and fennel. With a poached egg on the side. #thepaddingtonfoodie #breakfast #myhappyplaceSure to be our new favourite local. We were lamenting the absence of a good Thai restaurant in the Paddington end of Oxford St. We’ll let the food speak for itself. #thepaddingtonfoodie #chubbycheekspaddo #oxfordstpaddington #inourneighbourhood #paddingtoneats #checkitout #justopenedA lazy Sunday vibe. Slow cooked beef ribs and slaw. 🍺🍷🥩 #thepaddingtonfoodie #sundaylunch #beefribs #slaw #redferneats #sydneyfoodCan’t think of a more delicious way to share the joy at Easter. The Grounds’ Easter Garden. Carrot cake with cream cheese filling, green sponge “moss”, meringue mushrooms, chocolate ladybug, chocolate soil, edible daisies and an Easter egg. Almost too pretty to eat🥕🍰🍄🌼🐣 🐇💕#thepaddingtonfoodie #carrotcake #happyeaster #easterbreak #letthemeatcakeThe prettiest avocado and poached eggs on (activated charcoal) toast. #thepaddingtonfoodie #healthyeating #saturdaymorningbrunch #activatedcharcoal #avocadotoast #poachedeggs #parterregarden #sofrenchsochicDonburi 💚🍚 🍆🌶#thepaddingtonfoodie #donburibowl #healthyeating #sydneyfood #inmyneighborhoodFeeling virtuous 😇this morning with this Summer Coconut Bowl. A modern take on Nana's old fashioned tapioca pudding perhaps.☀️🌴 🌊 🏃🏻♀️🍓🥝🍉🍒#thepaddingtonfoodie #bonditobronte #healthynewyearresolutions #summercoconutbowl #tapioca #foodporn #summervibes🌞Here's wishing everyone a happy, healthy and super relaxed 2018. #thepaddingtonfoodie #hny #hello2018 #theafternoonafterthenightbefore #isthislunchordinner #itsallabouttheprawnsandwich #nocookingrequiredTrout gravlax, fennel, capers, coriander, lime, avo, egg, toasted sesame, corn tortilla 💛💚❤️#thepaddingtonfoodie #cleaneating #afterchristmas #brunch❤️ the eye candy colours of Christmas salmon - smoked and beetroot cured. #thepaddingtonfoodie #christmaslunch #smoked salmon #gravlax #beetroot #deliciousHow do you like your banana bread? ❤️🍌🍞🍓🍒🌸🌼 #thepaddingtonfoodie #bananabread #sydneyeats #sydneyfood #brunch #inmyneighbourhoodLet them eat cake. Victoria Sponge with fresh fruit and cream. 🍰🍓🎂🍑 #thepaddingtonfoodie #thegroundsofthecity #morningteatrolley #sydneyfood #victoriaspongeAnd now for some interesting bar food... squid 🐙 🦑and baby carrots 🥕🥕Wish this was my local. #thepaddingtonfoodie #barfood #saturdaynightdrinks #redfernhood #sydneyfoodFish on Friday - crispy skin barramundi with grilled peaches. 🍽🍷🐟 🍑 #thepaddingtonfoodie #barangaroo #tgif #sydneyfood #catchupwithfriendsSometimes it's hard to choose... 🦄 🌈 🎂 #thepaddingtonfoodie #unicorncake #redvelvetcake #afternoontea #spoiledforchoice #sydneyfoodYes we will admit we're creatures of habit and can't go past the smashed egg and bacon roll 🥚🥓🍅🌶. Or the soft dukkah eggs lurking in the background. #thepaddingtonfoodie #baconandeggs #brunch #sydneyfood #breakfastrollCelebrating end of HSC exams with a Pink Lychee Meringue Tart. 🎉That's one twin down... and the other with a week to go. 💕🌸💃🏻 #thepaddingtonfoodie #endofexams #vanoir #lycheetart #pinkmeringue #inmyneighborhood #sydneyfood
Category Archives: Vegetarian
Eat, Fast and Live Longer. A 5-2 Fast Idea Under 200 Calories. Creamy Dairy Free Cauliflower and Leek Mash.
Sometimes a successful fast day is all about an interesting side to accompany a little lean grilled chicken, red meat or fish. In summer the challenge is most definitely easier, with a wide array of interesting salads able to be … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, Cauliflower, Dairy Free, Fast Diet, Gluten free, Leek, Made From Scratch, Mash
8 Comments
Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 200 Calories. Sweet Roasted Carrot Hummus
It’s the tail end of winter, only a few more weeks to go and we’ll be transitioning into spring. A season of fresh new produce – asparagus, broad beans, peas, baby leeks, rhubarb and sweet strawberries. For the moment we’re … Continue reading
Posted in Vegetarian, What I Love to Cook
Tagged 5-2 Diet, Carrot, Chickpeas, Dip, Fast Diet, Gluten free, Hummus, Made From Scratch, Middle Eastern, Tahini
5 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Apple, Fennel And Celery Slaw With A Lemon Mustard Vinaigrette.
In the winter months when I’m craving salad I make slaw. Usually with red and white cabbages, always in plentiful supply in the cooler weather, and whatever other fresh produce is available at the markets. Usually carrots, celery, fennel, beetroot, … Continue reading
Posted in Salad, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Apple, Celery, Clean Eating, Coleslaw, Fast Diet, Fennel, Gluten free, Healthy, Pecan, Salad, Slaw, Vinaigrette
1 Comment
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Warm Winter Roasted Root Vegetable Salad With ‘Greens’ Pesto
If I’ve said it once, I’ll say it again, the key to eating happily and well on a 5-2 fast day is to eat seasonally, loading up your plate with as much bright and vibrant, bursting with flavour produce as … Continue reading
Posted in Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Fast Diet, Gluten free, Healthy, Made From Scratch, Pesto, Root Vegetables, Warm Salad, Winter
6 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Whole Roasted Cauliflower With A Chermoula Spiced Yoghurt Crust.
One of my favourite and most luxurious 5-2 fast day meals is salmon smothered in home made chermoula and slow baked in the oven. Vibrant, filling and satisfying, it’s a fast day feast on the plate. I’ve always loved the … Continue reading
Posted in Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Cauliflower, Chermoula, Fast Diet, Gluten free, Healthy, Morrocan, Roasted, Winter, Yoghurt
9 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Creamy Broccoli Soup With Crispy Oven Roasted Chickpeas.
It’s the first day of winter, so to mark the occasion I’m posting a soup recipe. The Bureau of Meteorology warns that we are about to welcome the changing of the seasons with a cold snap and some of the … Continue reading
Posted in Soup, Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Broccoli, Chickpeas, Dairy Free, Fast Diet, Gluten free, Healthy, Made From Scratch, Soup, Winter
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Roasted Eggplant Salad With Saffron Yoghurt And Pomegranate.
For this week’s 5-2 offering I’ve drawn inspiration from the big, bold, genius flavours of Yotam Ottolenghi once more. As usual the offering on my plate has been dictated not by careful recipe planning, but whatever is available in my … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Aubergine, Eggplant, Fast Diet, Gluten free, Greek Yoghurt, Healthy, Ottolenghi, Pomegranate, Salad
7 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Pumpkin and Spinach Dahl.
As always, we returned from our Easter long weekend road trip with a car boot full of organic produce from my father’s autumn garden. Each time we visit my family in Canberra I am reminded what a privilege it is … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Dahl, Fast Diet, Gluten free, Healthy, Indian, Lentils, Organic, Pumpkin, Silverbeet, Spinach
19 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Sautéed Green Beans With Roasted Cherry Tomatoes.
The inspiration for this week’s 5-2 fast day offering? Green beans. Or fagiolini as they were fondly referred to in our house. Growing up, the contents of our dinner plates were always influenced by what was in season and plentiful … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Basil, Beans, Cherry Tomatoes, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Italian
2 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Soft Cauliflower Tortillas.
These appeared on my instagram account a few weeks ago topped with grilled halloumi and a kale tabbouleh. A fast day experiment in the kitchen using the contents of my fridge – a head of cauliflower and remnants of a … Continue reading
Posted in Baked, Small Bites, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Cauliflower, Eggs, Fast Diet, Gluten free, Healthy, Tortilla, Turmeric, Vegetarian, Wraps
9 Comments
