Tag Archives: Chickpeas

Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 200 Calories. Sweet Roasted Carrot Hummus

It’s the tail end of winter, only a few more weeks to go and we’ll be transitioning into spring. A season of fresh new produce – asparagus, broad beans, peas, baby leeks, rhubarb and sweet strawberries. For the moment we’re … Continue reading

Posted in Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 5 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Creamy Broccoli Soup With Crispy Oven Roasted Chickpeas.

It’s the first day of winter, so to mark the occasion I’m posting a soup recipe. The Bureau of Meteorology warns that we are about to welcome the changing of the seasons with a cold snap and some of the … Continue reading

Posted in Soup, Vegetables, Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments

Eat, Fast And Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Hummus With Roasted Red Capsicum

I’ve always adored hummus. On feast days I love to pile it high on baked pita crisps. More recently, with just a few adjustments to the original recipe, it’s been doing double duty as a simple and delicious  fast day meal. … Continue reading

Posted in Vegetarian, What I Love to Cook | Tagged , , , , , , , , , , , | 2 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Chickpea, Tuna and Fennel Salad.

Tins of tuna and chickpeas have pretty much always been essential standby pantry items in my kitchen. They come in handy and are so very versatile when the cupboard is almost bare and I need to pull together a meal … Continue reading

Posted in Salads, Seafood, What I Love to Cook | Tagged , , , , , , , , , , | 1 Comment

The 5-2.Challenge. Thinking Outside The Square. La Cecina. Chickpea Crêpes With a Vine Ripened Tomato, Avocado and Rocket Salad.

Avocados are in season. At Farmer’s Markets growers are selling them by the bucketload. My avocado food associations?  Guacamole. Mexican. Tortilla. For a long time now I have been meaning to try my hand at homemade corn tortillas. Made from … Continue reading

Posted in Salads, Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments

The 5-2 Challenge. Something Warming. Oven Roasted Capsicums With A Spicy Cherry Tomato, Chickpea And Couscous Stuffing.

Today was unrelentlessly cold, wet and rainy. The perfect excuse for a skim milk cappuccino to brighten an otherwise dreary day. I know I have supposedly sworn off cappuccinos on fast days but this cup was planned for and incorporated … Continue reading

Posted in Vegetables, Vegetarian, What I Love to Cook | Tagged , , , , , , , , | 2 Comments

Bring a Plate. Lemon and Garlic Hummus with Homemade Pita Crisps

Presentation night at our swim club. Casual get together. Bring a plate. It’s late Sunday afternoon and after a jam-packed weekend I want something that is easily transportable and easy to throw together. Hummus and pita crisps. A marriage made … Continue reading

Posted in To Serve with Drinks, Vegetarian, What I Love to Cook | Tagged , , , , , , , , , , | 5 Comments