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Tag Archives: Garlic
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories.Twice Baked Sweet Potatoes Loaded With Spiced Lamb.
Every now and then a deliciously satisfying 5-2 fast day recipe idea comes along that actually makes me forget that I am fasting. This is one of them. In my books baked stuffed potatoes have always been well and truly … Continue reading
Posted in Lamb, Vegetables, What I Love to Cook
Tagged 5:2 Diet, Autumn, Baked, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Herbs, Lamb, Spices, Sweet Potato, Vegetables
12 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Sautéed Green Beans With Roasted Cherry Tomatoes.
The inspiration for this week’s 5-2 fast day offering? Green beans. Or fagiolini as they were fondly referred to in our house. Growing up, the contents of our dinner plates were always influenced by what was in season and plentiful … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Basil, Beans, Cherry Tomatoes, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Italian
2 Comments
Peak Summer Deliciousness. Roasted Cherry Tomato And Garlic Focaccia.
High summer and we’re inundated with an abundance of impossibly sweet, gloriously fragrant , deeply hued vine ripened tomatoes. At the moment I can’t seem to get enough of the mini cherry and roma varieties. Little peak season flavour bombs … Continue reading
Posted in Baked, Pizza, To Serve with Drinks, Vegetarian, What I Love to Cook
Tagged Antipasto, Basil, Focaccia, Food, Garlic, Italian, Summer, Tomato, Vegetarian
8 Comments
Lazy Summer Entertaining. Barbecued Flattened Chicken With A Lime And Coconut Pilaf.
Summertime and the livin’ is easy. Never more so than at dinner time when we fire up the barbecue and dine al fresco on the back deck. My idea of holiday cooking is to marinade chicken, beef, lamb, seafood or … Continue reading
Posted in Marinades, Pastes and Dressings, Poultry, Rice, What I Love to Cook
Tagged BBQ, Chicken, Chilli, Coconut, Food, Garlic, Ginger, Gluten free, Herbs, Lime, Pilaf, Summer
3 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Warm Broccoli ‘Rice’ Salad With Bacon, Garlic, Chilli And Parmesan.
Still in summer holiday mode, I’m toying around the edges of the 5-2 diet. A day here and there to combat a constant stream of overindulgences is all I can currently comfortably manage. In all honesty I’m not yet ready to commit … Continue reading
Posted in Salads, Vegetables
Tagged 5:2 Diet, Bacon, Broccoli, Chilli, Fasting Diet, Food, Garlic, Gluten free, Healthy, Parmesan, Salad
6 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Spring Stir Fry With Chicken, Asparagus And Snow Peas.
It’s no secret that the easiest way to negotiate a 5-2 fast day is to fill your plate with a little lean protein and plenty of fresh seasonal vegetables. Taking advantage of all the gorgeous Spring produce, we’ve been overloading … Continue reading
Skordalia. Greek Potato, Garlic And Lemon Dip.
If there is anything that reminds me of the sparkling blue waters of the Aegean Sea it’s Skordalia. A classic Greek dip made from very simple pantry ingredients; boiled potatoes, olive oil, garlic, lemon juice and salt. Often served in tavernas as an … Continue reading
Posted in Marinades, Pastes and Dressings, Vegetarian
Tagged Dip, Food, Garlic, Gluten free, Greek, Lemon, Olive Oil, Potato, Skordalia, Summer
6 Comments
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Chinese Style Steamed Eggplant Salad.
I adore eggpant. Cooked well it’s meltingly soft, smooth, creamy and delicious. We regularly enjoy it in so many of its different guises; fried, battered, grilled, stuffed, pureed, stewed, roasted and even pickled. It marries well with robust Mediterranean and … Continue reading
Posted in Salads, Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Chilli, Chinese, Eggplant, Fast Diet, Garlic, Healthy, Salad, Spring, Spring Onion, Vegetarian
4 Comments
For The Weekend. Finger Licking Good. Oven Fried Buttermilk Chicken Drumsticks.
The title of this post should really read a guaranteed sure fire way to win undying favour and gratitude from a horde of hungry teenagers. It should come as no surprise that the way to their heart is through their … Continue reading
Posted in Marinades, Poultry
Tagged Buttermilk, Cayenne, Chicken, Garlic, Oven Fried Chicken, Paprika
3 Comments
Eat, Fast And Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Hummus With Roasted Red Capsicum
I’ve always adored hummus. On feast days I love to pile it high on baked pita crisps. More recently, with just a few adjustments to the original recipe, it’s been doing double duty as a simple and delicious fast day meal. … Continue reading
Posted in Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Capsicum, Chickpeas, Dip, Fast Diet, Garlic, Healthy, Hummus, Lemon, Middle Eastern, Paprika, Tahini
2 Comments