Tag Archives: Tahini

Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 200 Calories. Sweet Roasted Carrot Hummus

It’s the tail end of winter, only a few more weeks to go and we’ll be transitioning into spring. A season of fresh new produce – asparagus, broad beans, peas, baby leeks, rhubarb and sweet strawberries. For the moment we’re … Continue reading

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Eat, Fast And Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Hummus With Roasted Red Capsicum

I’ve always adored hummus. On feast days I love to pile it high on baked pita crisps. More recently, with just a few adjustments to the original recipe, it’s been doing double duty as a simple and delicious  fast day meal. … Continue reading

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