Most Popular Posts
- It's The Shatter That Matters. Old-Fashioned Homemade Honey Comb.
- Fish on Fridays. Pan-Fried Flathead Fillets By The Plateful. Simply Dressed With Lemon and Parsley.
- The Secret Behind a Great Bolognese. It's All About the Soffritto.
- From The Old fashioned Australian Kitchen Pantry. Passionfruit And Coconut Impossible Pie.
- Sunday Night Tray Bake. Roasted Chipolata Sausages With Potatoes, Fennel and Cherry Tomatoes
-
Recent Posts
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
Archives
Tag Archives: Smoothie
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Mini Berry And Yoghurt Smoothie Bowls.
Last summer I was introduced to the instagram smoothie bowl craze by my teenage daughters. Literally a smoothie in a bowl. Thickened with frozen fruit to add natural sweetness and creaminess. Topped with an ever-changing but always pretty array of … Continue reading
Posted in Breakfast, Fruit, What I Love to Cook
Tagged 5:2 Diet, Blueberries, Brunch, Chia Seeds, Fast Diet, Gluten free, Healthy, Pomegranate, Pumpkin Seeds, Smoothie, Strawberries, Yoghurt
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Cooling Mango Buttermilk Lassi.
If today’s sweltering 45 degrees celsius is anything to go by, it looks like we’re in for a long, hot summer. After a day spent languishing in the heat, this post is short, to the point and sweet. The ideal … Continue reading
Posted in Breakfast, Fruit, What I Love to Cook, What I Love to Drink
Tagged 5:2 Diet, Buttermilk, Fasting Diet, Food, Gluten free, Healthy, Lassi, Mango, Smoothie, Summer
3 Comments
The 5-2 Challenge. Fast, Healthy and Wholesome. Raspberry and Banana Smoothies.
Last week I embarked on just one full fast day instead of my usual two. Railroaded by an attempt to bake my husband’s rather decadent chocolate birthday torte on fast day number two. My usual fast day eating plan was … Continue reading
Posted in Breakfast, Fruit, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Banana, Breakfast, Fasting Diet, Raspberries, Smoothie, Yoghurt
1 Comment
Summer in the City. Breakfast Smoothies with Fresh Fruit and Greek Yoghurt.
Its December First. Hello Summer. Another hot, humid, sticky day. We woke to a summer rain storm. Today’s headline in the Sydney Morning Herald reads “Summer in the City…and its Hot, Hot, Hot”. Somehow I don’t think its going to … Continue reading
Posted in Breakfast, What I Love to Cook, What I Love to Drink
Tagged Banana, Breakfast, Food, Gluten free, honey, Lemon, Peaches, Raspberry, Smoothie, Summer, Yoghurt
