Tag Archives: Smoked Salmon

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Cold Sesame Soba Noodle Salad With Smoked Salmon, Spinach And Cucumber.

On fast days I like to adopt an eating clean mindset and fill my plate with minimally processed, natural foods.  I’ve always loved the simplicity and elegance of Japanese food, so it’s no surprise that I often turn to its … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Sweet Potato And Green Bean Frittata With Smoked Salmon.

Happily I can report that Week One back on the 5-2 bandwagon was an overwhelming success, even after a long ten week hiatus. In the scheme of things, I’ve always found Mondays to be particularly easy; a welcome respite and … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Inspired By My French Heaven’s Lentil and Salmon Salad.

Today’s 5-2 fast diet recipe idea is inspired by  Stéphane at My French Heaven’s post Dominique’s secret recipe for lentil & salmon salad.  Scrolling through my reader last weekend I was totally  at  a loss as to what I was going to offer … Continue reading

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