Tag Archives: Savoury

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Shredded Kale Salad With Roasted Butternut Pumpkin And Savoury Granola.

  It’s fair to say over the last eighteen months I’ve jumped on and off the 5-2 fasting wagon more times than I would care to admit. I’ve fallen into a rather predictable pattern of faithfully adhering to the rules … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Savoury Zucchini And Bacon Muffins.

One of the keys to a  successful fast day most definitely lies in portion control. On fast days I like to eat well, concentrating on healthy, flavoursome food but find I need to keep a vigilant eye on how much … Continue reading

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Simply Scrumptious. Savoury Crêpes. Buckwheat Galettes With Ham, Gruyere and Brie.

I adore crêpes. The French version. Lacy and paper-thin. Next Tuesday we celebrate Shrove Tuesday. The last day before Lent. Pancake day in our house.  Traditionally Lent is a time of abstinence and  giving things up. In days gone by  Shrove Tuesday was … Continue reading

Posted in Breakfast, Cheese, Eggs, Small Bites, To Serve with Drinks, What I Love to Cook | Tagged , , , , , , , , | 8 Comments