Tag Archives: Autumn

Eating Your Winter Greens. Crispy Roasted Brussels Sprout Chips With Balsamic Vinegar And Sea Salt.

I was so excited this week to find new season brussels sprouts at the market. Small, tightly furled and a bright emerald green they caught me by surprise.  Weeks of uncharacteristically hot and humid weather, and a long, seemingly unending … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 400 Calories. Warm Chicken And Fregola Salad With Charred Radicchio and Fennel.

I will admit that over the past month I have been more than a little lax with my 5-2 fast diet. Five two effortlessly morphed into six one and for one particularly hectic week reached a rock bottom seven zero. … Continue reading

Posted in Poultry, What I Love to Cook | Tagged , , , , , , , , | 8 Comments

For The Weekend. Quick and Easy. Spicy Spanish Style Potato Omelette With Chorizo And Green Peppers.

It has been a while since I have posted a recipe for a Spanish style omelette. Laden with soft golden fried potatoes and onions, it truly is comforting and delicious. Reminiscent perhaps of an Italian frittata. Strictly speaking a tortilla … Continue reading

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From The Old-Fashioned Kitchen Pantry. Magic Vanilla Custard Squares.

Eggs, butter, milk, sugar, flour and vanilla. Six staple ingredients that can be found in almost any kitchen pantry. I’m always amazed at the many different ways these basic elements can be combined to produce a wide variety of delicious … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Lemon, Silverbeet and Green Lentil Soup.

A big bowl of  hearty, rustic lentil soup. The perfect antidote to an extended long Easter weekend of  of unfettered overindulgence. This Lemon, Silverbeet and Lentil Soup is wholesome and  nourishing, jam-packed with in season produce picked from my father’s vegetable … Continue reading

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Post Easter Detox With…Ruby Red Pomegranate Juice.

In our house Easter celebrations are unashamedly associated with feasting. Chocolate truffles and brightly wrapped foiled Easter eggs for breakfast, followed by a long, leisurely lunch.  It’s no wonder overindulgence is the order of the day. An inescapable given. This year it … Continue reading

Posted in Fruit, What I Love to Cook, What I Love to Drink | Tagged , , , , , , | 8 Comments

For The Cheese Board. Prune, Pistachio And Hazelnut Log.

I have long been a fan of Annabel Langbein, The Free Range Cook. Her recipes are fresh, simple and delicious and hit the mark every single time. I’ve always loved cooking with the seasons. Autumn brings organic roasted nuts and … Continue reading

Posted in Fruit, Small Bites, Sweet Treats | Tagged , , , , , , , | 13 Comments

Satisfying My Chocolate Cravings. No Bake Dark Chocolate Hedgehog Slice With Hazelnut, Pistachio and Turkish Delight.

With Easter just two weeks away my thoughts are turning to chocolate. It’s a wet, rainy Sunday and I am craving something sweet, rich and decadent but am feeling way too lethargic to whip up a storm in the kitchen, … Continue reading

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Bright And Fragrant Autumn Flavours. Pot Roasted Lemon Chicken With Rosemary And Chilli.

As our long Indian Summer segues into Autumn temperatures are finally slowly and hopefully beginning to drop. We’re growing weary of our stir fries, barbecues and salads and looking forward to more substantial comforting fare. Long slow simmered pasta sauces, … Continue reading

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Eat, Fast And Live Longer. A 5-2 Fast Day Meal Idea Under 300 Calories. Japanese Inspired French Onion Soup With Oven Baked Parmesan Crisps.

At first glance French Onion Soup may seem to be an incongruous choice for a 5-2 fast day meal idea. Visions of deep bowls filled with caramelised  onions simmered in a rich beef broth and thick gratinéed  croutons of bubbling … Continue reading

Posted in Cheese, Soup, What I Love to Cook | Tagged , , , , , , , , , | 6 Comments