Tag Archives: Radicchio

Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 400 Calories. Warm Chicken And Fregola Salad With Charred Radicchio and Fennel.

I will admit that over the past month I have been more than a little lax with my 5-2 fast diet. Five two effortlessly morphed into six one and for one particularly hectic week reached a rock bottom seven zero. … Continue reading

Posted in Poultry, What I Love to Cook | Tagged , , , , , , , , | 8 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Autumn Fig, Pear and Radicchio Salad With Prosciutto and Pomegranate.

Summer is officially over and has segued into a sticky and humid Autumn. Soft, ripe juicy figs and pears are making an appearance at the markets. Paired with salty prosciutto and bitter radicchio and sweet late season pomegranate they are … Continue reading

Posted in Salads, What I Love to Cook | Tagged , , , , , , , , | 7 Comments

A Quick And Elegant Brunch. Smoked Trout Tartine With Radish and Radicchio.

Our local bakery sells an impressive array of tartines.  Open-faced sandwiches made with fresh sour-dough bread and all manner of rich and elaborate toppings. Among my favourite? Chicken, tarragon, walnut and watercress. Mushroom, pesto and marinated feta. More-ish and delicious. … Continue reading

Posted in Seafood, Small Bites, What I Love to Cook | Tagged , , , , , , , | 7 Comments

The 5-2 Challenge. Winter Greens. Radicchio and Endive Salad with Fennel, Apple, Crisp Pancetta and Roasted Hazelnuts.

It’s mid winter and I’m craving salad. Winter greens are far more robust than their more popular summer siblings. Crisp with a crunchy texture and slightly bitter taste  my favourite winter greens have to be baby endive with its delicate, curly, … Continue reading

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Roasted Beetroot Salad with Honeyed Walnuts and Marinated Goats Cheese.

I’m roasting beetroot for one of my favourite summer salads. And yes. These crimson orbs come from my father’s garden. Of course. Roasted to a nutty deliciousness. Combined with peppery rocket, bitter radicchio, sweet honeyed walnuts and unctuous marinated goats cheese. Layer upon layer … Continue reading

Posted in Musings & Inspiration, Salads, Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments