Tag Archives: Gluten free

Delving Deep Into My Kitchen Drawer. Chocolate Date and Nut Torte With Sour Cream Ice Cream.

This weekend I delved deep into my kitchen drawer and retrieved a  half-forgotten, crumpled page bearing a wonderful  recipe for a gorgeous meringue torte.  For many years this cake, laden with a luscious mix of  dark chocolate, hazelnuts, almonds and … Continue reading

Posted in Baked, Frozen, Sweet Treats, What I Love to Cook | Tagged , , , , , , , , , , | 9 Comments

Eat, Fast and Live Longer. A 5-2 Recipe Idea Under 300 Calories. Jerusalem’s Turkey and Zucchini Meatballs With Spring Onion and Cumin.

My fascination with all things Ottolenghi continues. Last Spring with the markets awash with broad beans I fell in love with Yotam Ottolenghi and Sami Tamimi’s recipe for Beef and Lamb Meatballs With Broad Beans and Lemon published in their stunning … Continue reading

Posted in Poultry, Small Bites, What I Love to Cook | Tagged , , , , , , , , , , | 5 Comments

Eat, Fast And Live Longer. A 5-2 Fast Day Meal Idea Under 200 Calories. Banana Pancake Stack With Summer Stone Fruit.

This morning I was greeted by a whole hand of bananas fully ripened by the summer heat. Sadly those stalwart and reliable bananas can’t compete with the glorious tumble of juicy stone fruit also sharing the fruit bowl on my kitchen … Continue reading

Posted in Breakfast, What I Love to Cook | Tagged , , , , , , , , , , | 13 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. An Indian Inspired Tandoori Chicken and Fresh Mango Salad With Pappadums.

Earlier this month we embarked on a road trip and dropped in to visit our friends Gill and Pat on their farm in rural NSW. As always we experienced country hospitality at it’s very best. Lunch was served outside, under … Continue reading

Posted in Poultry, Salads, What I Love to Cook | Tagged , , , , , , , , , | 8 Comments

Eat, Fast and Live Longer.A 5-2 Fast Day Meal Idea Under 300 Calories. A Mediterranean Grilled Haloumi and Summer Vegetable Salad.

  When the temperatures soar the last thing I want to do is spend hours in a hot kitchen preparing an evening meal. On hot, balmy evenings the barbecue is  my best friend. Relaxed, alfresco cooking and dining. Pared back … Continue reading

Posted in Cheese, Salads, What I Love to Cook | Tagged , , , , , , , , , | 2 Comments

Eat, Fast and Live Longer. Eating Clean. A 5-2 Fast Day Recipe Idea Under 300 Calories. Roasted Beetroot and Carrot Salad With Puy Lentils, Rocket And Feta.

My first post for 2014. Proof that I have well and truly been in laid-back holiday mode. Yesterday I even fielded a couple of phone calls and text messages asking if everything was alright as I hadn’t posted for a … Continue reading

Posted in Salads, What I Love to Cook | Tagged , , , , , , , , , , , , | 9 Comments

Eat, Fast and Live Longer. A Recipe Idea Under 200 Calories. Prosciutto Wrapped Chicken Thigh Fillets with Rosemary and Garlic.

With Christmas just around the corner, there are endless opportunities for  my 5-2  resolve to fall by the wayside. Every Sunday I sit down and peruse my diary. Mondays are always unapologetically fast days. My goddess days. A good way … Continue reading

Posted in Pork, Poultry, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Inspired By My French Heaven’s Lentil and Salmon Salad.

Today’s 5-2 fast diet recipe idea is inspired by  Stéphane at My French Heaven’s post Dominique’s secret recipe for lentil & salmon salad.  Scrolling through my reader last weekend I was totally  at  a loss as to what I was going to offer … Continue reading

Posted in Salads, Seafood, What I Love to Cook | Tagged , , , , , , , | 4 Comments

A Most Indulgent and Elegant Canapé. Medjool Dates With Brillat-Savarin and Pistachio.

Another feast day, another indulgence. This time a very simple canapé. Plump, luscious Medjool dates, split, seeded and  filled with a perfectly ripe triple cream white mould cheese. Finished with a generous sprinkling of freshly roasted, crushed pistachio.  A most … Continue reading

Posted in Cheese, Sweet Treats, To Serve with Drinks, What I Love to Cook | Tagged , , , , , , , , | 6 Comments

Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 200 Calories. Grilled Asparagus Salad With Rocket, Mint and Parmesan.

Asparagus season is in full swing. One of my favourite salads combines lightly grilled asparagus spears with peppery rocket and refreshing mint. Dressed with a simple olive oil and lemon vinaigrette. Garnished with a good grating of parmesan cheese. Another … Continue reading

Posted in Salads, Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments