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Tag Archives: Gluten free
Eat, Fast and Live Longer. 5-2 Fast Diet Meal Idea Under 300 Calories. Grilled Nectarine Salad With Prosciutto and Fresh Mozzarella.
It really is beginning to feel like summer. Stone fruit is putting in an early appearance at Farmer’s markets. This week I picked up punnets of sweet ripe nectarines. Lightly charred on a hot grill, paired with salty prosciutto and fresh … Continue reading
Posted in Fruit, Salads, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Fasting Diet, Gluten free, Lettuce, Mozzarella, Nectarines, Rocket, Salad, Walnuts
Comments Off on Eat, Fast and Live Longer. 5-2 Fast Diet Meal Idea Under 300 Calories. Grilled Nectarine Salad With Prosciutto and Fresh Mozzarella.
From The Italian Pasticceria. Almond, Hazelnut and Pine Nut Biscuits. Brutti Ma Buoni. Ugly But Good.
I’ve always loved Brutti Ma Buoni and make a beeline for them every time I visit an Italian pasticceria. Literally translating as Ugly But Good, they’re fabulous with a strong espresso. Even better packaged up by the boxful and taken … Continue reading
Posted in Baked, Sweet Treats, What I Love to Cook
Tagged Almond, Baking, Biscuits, Chocolate, Gluten free, Hazelnuts, Italian, Meringue, Pine Nuts
16 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Egg Omelette And Nori Rolls Filled With Fresh Salad.
This is almost too good to be true. A fresh and delicious 5-2 fast day meal option for under 100 calories. Egg Omelette and Nori Rolls. Based on the idea of sushi rolls. Without the rice. I’ve always marvelled at how long … Continue reading
Posted in Eggs, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Egg, Fasting Diet, Gluten free, Healthy, Nori, Omelette, Salad, Vegetarian
6 Comments
From My Kitchen Pantry. Quick, Easy and Spicy. Tomato Chilli Jam.
Rearranging my kitchen pantry I counted no less than a dozen cans of tinned tomatoes. An impressive stockpile borne out of the habit of throwing three or four tins into the shopping trolley during the winter months. An indispensable pantry … Continue reading
Posted in Marinades, Pastes and Dressings, What I Love to Cook
Tagged Chilli, Food, Ginger, Gluten free, Recipe, Tomato, Tomato Jam
13 Comments
Another Trip Down Memory Lane. Ice Magic. Chocolate Crackle Topping And Ice Cream.
Raise your hands if you remember Ice Magic. That chocolate flavoured ice cream topping, manufactured by Cottees. It set hard in seconds. Like magic. A trip down memory lane for me. The stuff of childhood dreams. Instantly transforming a tub … Continue reading
Posted in Chocolate, What I Love to Cook
Tagged Chocolate, Coconut Oil, Dessert, Food, Gluten free, Ice Magic, Icecream, Recipe, Summer
14 Comments
The 5-2 Challenge. Keeping Cool When Temperatures Soar. Watermelon, Mint and Lime Paletas or Granita.
I fell in love with paletas last summer. In fact one of my earliest posts was about these very addictive Mexican fruit ices. It’s early spring but temperatures are already beginning to soar. We are expecting the thermometer to reach … Continue reading
Posted in Frozen, Fruit, Sweet Treats, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Gluten free, Granita, Icy Pole, Lime, Mint, Paleta, Watermelon
6 Comments
The 5-2 Challenge. A Feast For Your Eyes. Deconstructed and Stacked Waldorf Salad with A Lemon and Honey Yoghurt Dressing.
Since locating the safety guard for my mandolin I’ve been slicing with a vengeance. Sweet and savoury oven baked crisps, coleslaws and potato bakes. Here is a gorgeous and fresh 5-2 challenge fast day idea using my mandolin and two … Continue reading
Posted in Fruit, Salads, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Apple, Blue Cheese, Fasting Diet, Fennel, Gluten free, Salad, Waldorf Salad, Walnuts
10 Comments
Toffee Apples For Grown Ups. Sweet, Crisp and Crunchy. Oven Baked Apple Chips With A Toffee Drizzle.
Here is my take on toffee apples. For grown ups. Intensely sweet, crisp and crunchy apple chips. Slow baked in the oven. Drizzled with toffee. So very easy to prepare. I’d almost say it’s child’s play except for a few … Continue reading
Posted in Baked, Fruit, Sweet Treats, What I Love to Cook
Tagged Apple Chips, Apples, Chips, Cooking From Scratch, Crisps, Food, Gluten free, Recipe, Toffee
5 Comments
The 5-2 Challenge. A Taste of Mexico. Homemade Corn Tortilla. Served With Grilled Chicken In An Achiote Citrus Marinade And A Roasted Corn and Grape Tomato Salsa.
Before I know it another fast day rolls by. If truth be known today I found the prospect of fasting rather inconvenient. Today I had my heart set on making corn tortillas. From scratch. I’ve just spent the better part … Continue reading
Posted in Poultry, Small Bites, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Chicken, Corn, Fasting Diet, Gluten free, Mexican, Rocket, Salsa, Tomato, Tortilla
3 Comments
The 5-2 Challenge. Fresh, Delicious and Vibrant. A Fast Day Guacamole With Crushed Spring Peas.
I love guacamole and have been preparing it for years. Most times I vary the recipe to accommodate what is readily available at the market and in my herb garden. With avocado season in full swing my fruit bowl is … Continue reading
Posted in Marinades, Pastes and Dressings, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Avocado, Coriander, Fasting Diet, Gluten free, Guacamole, Mint, Peas, Tomato
2 Comments
The Paddington Foodie 