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Tag Archives: Food
The 5-2 Challenge. A Surprisingly Low Calorie Count. Cauliflower, Potato and Leek Soup With Crispy Prosciutto.
Autumn has finally descended upon Sydney. There is a definite chill in the air. Cooler weather is synonymous with comfort food. In my books there is nothing more comforting on a chilly day than a big bowl of warming soup. … Continue reading
Posted in Soup, What I Love to Cook
Tagged 5-2 Diet, Cauliflower, Fasting Diet, Food, Gluten free, Intermittent Fasting, Leek, Potato, Prosciutto, Soup
7 Comments
Pizza Friday. Mixed Mushroom, Confit Garlic and Goats Cheese Pizza.
We are very lucky to have a fabulous pizzeria in our neighbourhood. Pizza Moncur. Just around the corner from our house. One of the many perks of inner city living. The problem is that this little pizzeria is so fabulous that rain, hail … Continue reading
Posted in Pizza, Small Bites, Vegetarian, What I Love to Cook
Tagged Food, Garlic, Goats Cheese, Italian, Mushrooms, Pizza, Vegetarian
7 Comments
The 5-2 Challenge. A Fast Day Roast. Frenched Rack of Lamb With Dijon Mustard and Mint.
What to serve when you have unexpected company for dinner on a fast day? This is the dilemma I faced yesterday. With the end of the week looming and a full diary I didn’t have the luxury of swapping my fast day … Continue reading
Posted in Lamb, What I Love to Cook
Tagged 5-2 Diet, Fasting Diet, Food, Intermittent Fasting, Lamb, Mint, Peas, Roast, Tzatziki
11 Comments
A Big Beautiful Bowl of Pasta. Authentic. Unadulterated. Fettuccine Alla Carbonara.
In my books nothing beats a big, beautiful bowl of pasta. Midweek I like to use up the contents of my fridge. This week I was in luck. On hand following my weekend deli splurge? Egg fettuccine, pancetta and parmigiano-reggiano. … Continue reading
Posted in Cheese, Eggs, Pasta, What I Love to Cook
Tagged Eggs, Fettuccine Carbonara, Food, Garlic, Italian, Pancetta, Parmesan, Pasta
9 Comments
The 5-2 Challenge. A Glass of Wine. Spicy Mediterranean Seafood Soup
Seven weeks into the 5-2 challenge and I’m still exploring new ways to add flavour to my low calorie meals. This week the spotlight is shining on wine. One glass of dry white wine yields 121 calories. Incorporated into a … Continue reading
Posted in Seafood, Soup, What I Love to Cook
Tagged 5-2 Diet, Fasting Diet, Food, Intermittent Fasting, Lemon, Mediterranean, Seafood Soup, Tomatoes, Wine
9 Comments
Baking With Herbs. Cream Cheese Pound Cake With Lemon Thyme and Gin.
One of the most loved cakes in our house is a simple lemon scented cream cheese pound cake. Baked in a loaf tin and sliced and eaten unadorned. A school lunchbox staple. Drizzled with a gin infused lemon syrup it … Continue reading
Posted in Baked, Sweet Treats, What I Love to Cook
Tagged Baking, Cake, Cream Cheese, Food, Gin, Lemon, Lemon Thyme, Pound Cake
15 Comments
The 5-2 Challenge. Some Like It Hot. Shakshuka. Moroccan Eggs in a Spicy Tomato Sauce.
Hot spicy food seems to satisfy me most on fast days. When I’m distracted by a rumbling stomach I also know I can count on the protein hit of a humble egg to keep my hunger pangs at bay. After … Continue reading
Posted in Breakfast, Eggs, What I Love to Cook
Tagged 5-2 Diet, Chilli, Eggs, Fasting Diet, Food, Intermittent Fasting, Tomato
6 Comments
A Mothers Day Brunch Suggestion. Breakfast Panini With Scrambled Eggs, Prosciutto and Rocket.
Mother’s Day is just around the corner. This Sunday 12th May. Here is an easy breakfast in bed suggestion for all those husbands and children who may be contemplating cooking up a storm in the kitchen on Sunday morning. Breakfast … Continue reading
Posted in Breakfast, Eggs, What I Love to Cook
Tagged Breakfast, Brunch, Eggs, Food, Panini, Prosciutto, Rocket, Scrambled Eggs
5 Comments
The 5-2 Challenge. On Trend. Gourmet Popcorn with Nori Gomashio. A Japanese Sesame Seed, Seaweed and Salt Seasoning.
Fast days seem to roll around quite quickly and continue to take me by surprise. In my refrigerator for dinner tonight. Beautifully fresh line-caught salmon fillets. I adore salmon but with one 180 gram fillet accounting for over half … Continue reading
A Science Experiment in My Kitchen. Honey Snaps With a Chocolate Ganache.
Sometimes a great recipe just happens to find you. These Honey Snaps with a Chocolate Ganache were baked by my daughters this weekend. As part of their chemistry homework. One hundred girls were given the recipe and told to bake … Continue reading
Posted in Baked, Sweet Treats, What I Love to Cook
Tagged Baking, Biscuits, Chocolate, Cookies, Food, Ganache, honey, Honey Snaps
8 Comments