Tag Archives: Tomatoes

Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 300 Calories. Red Lentil Dahl With Roasted Vine-Ripened Cherry Tomatoes, Green Beans and Mint.

Red Lentil Dhal makes a brilliant 5-2 fast day diet meal solution. Low in calories, healthy and bursting with flavour it marries well with a wide variety of seasonal vegetables. It’s early summer here,  so today I used green beans, … Continue reading

Posted in Vegetarian, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments

The 5-2 Challenge. A Glass of Wine. Spicy Mediterranean Seafood Soup

Seven weeks into the 5-2 challenge and I’m still exploring new ways to add flavour to my low calorie meals. This week the spotlight is shining on wine.  One glass of dry white wine yields 121 calories. Incorporated into a … Continue reading

Posted in Seafood, Soup, What I Love to Cook | Tagged , , , , , , , , | 9 Comments