Category Archives: Vegetarian

The Flavours of Autumn. Ricotta Gnocchi. Two Ways. With A Fresh Vine Ripened Cherry Tomato Sauce And Basil Pesto.

My family adores home-made gnocchi. Traditionally made with potato, they can be a little time-consuming to make. Here is a very fast and easy recipe for times when you might be  craving a gnocchi fix but are time poor. These might look … Continue reading

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The 5-2 Challenge. Eating With The Seasons. Roast Pumpkin and Red Lentil Soup with Moroccan Spices

It’s been an incredibly busy week. Having driven over 2000 km in a return journey from Sydney to Melbourne, with pit stops in Daylesford and Canberra, we’re glad to be finally home. Easter is over. It’s April first. The weather … Continue reading

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The 5-2 Challenge. Resetting My Appetite Thermostat. A Bowl of Puy Lentil and Vegetable Soup.

Let me preface this by saying I have always had a more than healthy appetite for good food. In my younger days I didn’t really have to think about how much or what I ate. Being naturally lean and moderately athletic I … Continue reading

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Decadently Delicious and Dairy Free. Potato and Leek Soup With Croutons and Chives

Potato and leek. A classic soup combination. This particular version is thick and creamy. Decadently delicious. Seemingly sinful but completely dairy free.  Always a bonus in my books. Particularly as the weather gets cooler and we indulge in a little … Continue reading

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Autumn Flavours. Spiced Red Lentil Soup with Lemon and Fresh Herbs.

Last weekend marked the start of Autumn. Cold, dreary and wet. Perfect weather for a warming bowl of soup. This spiced lentil soup is a cooler weather favourite in our house. Lovely and  fresh. Inspired by the big, bold flavours … Continue reading

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A Little Naughty But Very Very Good For You. Oven Baked Kale Chips.

These vibrant dark green leaves belong to kale. A form of wild cabbage that produces stems with large leaves but no compact head. Heralded as the newest super food. Rich in minerals, vitamins and anti oxidants. Renowned for its cancer … Continue reading

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Happy Days. Grilled Zucchini Salad With Lemon,Mint, Chilli and Goats Cheese.

I’m craving salad at the moment. Here is a fresh, vibrant gutsy zucchini rendition courtesy of Jamie Oliver. Featured in one of his very first books Happy Days. Published in 2001. Can it really be that  we have been enjoying … Continue reading

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Crisp and Crunchy. Little Golden Risotto Balls. Arancini With Leek, Lemon and Saffron.

Arancini.  A Sicilian specialty. Crunchy, little golden risotto balls.  Traditionally filled with a rich slow-cooked tomato and meat ragu. Crumbed and fried to perfection. Pure genius. Incredibly delicious. Perhaps  invented by thrifty Italian mamas of  yore to make use of  leftovers. … Continue reading

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Spanish Tapas. Tortilla de Patatas. Potato Omelette.

Its lunchtime and pouring with rain outside. The NSW and Queensland coasts are bracing for severe flooding. This crazy Australian summer weather. Heatwaves and bush fires one minute. Cyclones, storms and flooding the next. I’m not venturing out today. A quick scan … Continue reading

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Roasted Beetroot Salad with Honeyed Walnuts and Marinated Goats Cheese.

I’m roasting beetroot for one of my favourite summer salads. And yes. These crimson orbs come from my father’s garden. Of course. Roasted to a nutty deliciousness. Combined with peppery rocket, bitter radicchio, sweet honeyed walnuts and unctuous marinated goats cheese. Layer upon layer … Continue reading

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