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Category Archives: Vegetables
Eating Your Winter Greens. Crispy Roasted Brussels Sprout Chips With Balsamic Vinegar And Sea Salt.
I was so excited this week to find new season brussels sprouts at the market. Small, tightly furled and a bright emerald green they caught me by surprise. Weeks of uncharacteristically hot and humid weather, and a long, seemingly unending … Continue reading
Posted in Baked, Vegetables, Vegetarian, What I Love to Cook
Tagged Autumn, Balsamic, Brussels Sprouts, Chips, Gluten free, Vegetables, Vegetarian, Winter
3 Comments
The Summer Edition. Folding With Filo. Spinach, Herb and Cheese Triangles.
Summer is all about simple meals that make good use of seasonal produce. Bursting with flavour the ingredients often don’t need very much preparation at all. On hot, sweltering days we love a casual mezze style of eating. Char grilled … Continue reading
Posted in Small Bites, To Serve with Drinks, Vegetables, What I Love to Cook
Tagged Baking, Cheese, Eggs, Filo, Herbs, Lemon, Pastry, Spanakopita, Spinach, Summer, Vegetarian
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories. Roasted Pork Sirloin Steak With Ratatouille.
Fasting is so much easier in the warmer months with an abundance of fresh produce available. I’ve always loved ratatouille a traditional French Provencal dish bursting with the fresh summer flavours of eggplant, zucchini, capsicum, onions and tomatoes. Light and … Continue reading
Posted in Pork, Vegetables, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Capsicum, Cherry Tomatoes, Eggplant, Fasting Diet, Pork, Ratatouille, Summer, Zucchini
5 Comments
Sunday Night Dinner. Delicious And Deeply Satisfying. Slow Baked Potato Gratin.
Sunday night dinner at home. A delicious and deeply satisfying slow baked potato gratin served with a side salad. A firm family favourite. Lush and creamy on the inside with a burnished golden crust. Best of all, after just a … Continue reading
Posted in Baked, Vegetables, Vegetarian, What I Love to Cook
Tagged Butter, Cream, Food, Nutmeg, Potato, Potato Gratin, Recipe
4 Comments
The 5-2 Challenge. Nasu Dengaku. Roasted Eggplant With A Sweet Miso Glaze.
Another of my favourite Japanese dishes that lends itself wonderfully to the 5-2 fasting diet. Nasu Dengaku. An incredibly delicious combination of soft silky baked eggplant and sweet miso. Umami at its very best. Traditionally prepared over a charcoal grill … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Eggplant, Fasting Diet, Food, Japanese, Miso, Vegetarian
10 Comments
Cooking From Scratch. Potato Salad With Homemade Dijon Mustard Mayonnaise
The weather this weekend was glorious. Unseasonably warm for winter hitting 24C on two consecutive days. The perfect excuse to fire up the barbeque. What to serve with our porterhouse steak? That’s a no brainer. Potato salad of course. With … Continue reading
Posted in Marinades, Pastes and Dressings, Salads, Vegetables, What I Love to Cook
Tagged Dijon Mustard, Food, Garlic, Lemon, Mayonnaise, Olive Oil, Potato Salad
7 Comments
Waste Not. Want Not. From An Italian Mama’s Kitchen. Pasta With Broccoli, Pancetta, Chilli And Garlic.
With three teenagers I always seem to be in the car. Driving them to one or another of their sport or extracurricular commitments. More often than not I’m stuck in traffic. Listening to the radio. The other day I happened … Continue reading
Posted in Pasta, Vegetables, What I Love to Cook
Tagged Broccoli, Chilli, Food, Garlic, Italian, Pancetta, Pasta, Recipe
2 Comments
The 5-2 Challenge. My Fast Day Snack With Crunch. Oven Baked Beetroot Crisps.
Sweet, earthy beetroot. Perfect fast day food. High in fibre and antioxidants. Low in calories and fat with an impressive energy count of only 45 calories per 100 grams. A cooler weather vegetable, beetroot also happens to be in abundant … Continue reading
Posted in To Serve with Drinks, Vegetables, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Beetroot, Chips, Crisps, Fasting Diet, Gluten free, Vegetarian
19 Comments
The 5-2 Challenge. The Lowdown on Potatoes. Baked Potato Skins With Colcannon.
Back in Sydney after days of holiday eating I’ve decided to squeeze in a fast day before the weekend. The bottom line? One fast day this week is better than none. Thankfully the 5-2 diet is proving to be a … Continue reading
Posted in Small Bites, Vegetables, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Bacon, Cabbage, Colcannon, Fasting Diet, Potato, Vegetables, Winter
6 Comments
One Dish. Three Delicious Elements. Polenta Chips With Sauteed Swiss Brown Mushrooms and Gorgonzola Cream Sauce.
When I was growing up hearty winter stews were often served over soft, creamy polenta. My mother would always cook a large pot of polenta and the real treat would be had next day. Cold, leftover polenta, set in the … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged Food, Gluten free, Gorgonzola, Italian, Mushrooms, Parmesan, Polenta, Vegetarian, Winter
8 Comments