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Tag Archives: Garlic
Dinner In A Flash. Pasta Alla Puttanesca.
While our wintry weekends are all about slow food, for our midweek meals I’m always on the lookout for the quick and easy but tasty option to keep the troops satisfied and well fed. Enter Pasta Alla Puttanesca. A robust … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Meal Idea Under 300 Calories. Shredded Filo Pastry Topped Chicken And Leek Pot Pies with Roasted Pear And Parsnip.
I’ve never been able to resist a well made pie. With the cooler weather well and truly settling in I’m suddenly craving chicken and leek pot pie. A personal favourite. Traditional comfort food. A crisp pastry lid blanketing an unctuously … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Som Tam. Thai Green Papaya Salad.
Last week I was lucky enough to visit the Paddington Community Garden. Tucked away behind Trumper Park and The Palms Tennis Centre, it’s a thriving oasis of individual and communal plots producing an enviable array of organic fruits, vegetables and … Continue reading
Posted in Salads, What I Love to Cook
Tagged 5:2 Diet, Chilli, Fast Diet, Garlic, Green Papaya, Healthy, Herbs, Lime, Salad, Som Tam, Thai
3 Comments
Eat, Fast And Live Longer. A 5-2 Fast Day Meal Idea Under 300 Calories. Sesame And Shitake Mushroom Soba Noodles With Crispy Kale.
Today’s fast day offering is an amalgam of some of my favourite super foods; buckwheat, kale, mushrooms and sesame into a simple but tasty noodle dish. Soba is Japanese for buckwheat, so it should come as no surprise that soba … Continue reading
Posted in Pasta, Vegetarian
Tagged 5:2 Diet, Fast Diet, Garlic, Ginger, Gluten free, Healthy, Kale, Mushroom, Sesame, Soba Noodles, Vegetarian
4 Comments
Bright And Fragrant Autumn Flavours. Pot Roasted Lemon Chicken With Rosemary And Chilli.
As our long Indian Summer segues into Autumn temperatures are finally slowly and hopefully beginning to drop. We’re growing weary of our stir fries, barbecues and salads and looking forward to more substantial comforting fare. Long slow simmered pasta sauces, … Continue reading
Fish On Fridays. Prawn Bruschetta With Chilli, Ginger And Garlic.
I’ve been making this delicious bruschetta for over a decade. The star of this meal? Plump, juicy tiger prawns doused in plenty of chilli, garlic and ginger. It’s a Jamie Oliver recipe from one of his earlier cookbooks Happy Days … Continue reading
Posted in Seafood, Small Bites, To Serve with Drinks, What I Love to Cook
Tagged Bruschetta, Chilli, Garlic, Ginger, Parsley, Prawns, Seafood, Tomato
6 Comments
Eat, Fast and Live Longer. A Recipe Idea Under 200 Calories. Prosciutto Wrapped Chicken Thigh Fillets with Rosemary and Garlic.
With Christmas just around the corner, there are endless opportunities for my 5-2 resolve to fall by the wayside. Every Sunday I sit down and peruse my diary. Mondays are always unapologetically fast days. My goddess days. A good way … Continue reading
Posted in Pork, Poultry, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Chicken, Fasting Diet, Garlic, Gluten free, Italian, Lemon, Rosemary, Summer
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. A Classic Catalan Salsa. Romesco Sauce.
This weekend at a barbeque at my friend Ros’ home I was reacquainted with Romesco sauce. A deep, earthy, smoky salsa made from roasted capsicum, chilli, tomato, onion and garlic. Pounded to a paste and thickened with nuts and a … Continue reading
Posted in Marinades, Pastes and Dressings, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Capsicum, Chilli, Fasting Diet, Garlic, Lemon, Onion, Salsa, Sourdough, Tomato
4 Comments
Made From Simple Pantry Items. No Cook Pasta Sauce. Penne With Tuna Rocket and Lemon
This recipe is from my arsenal of what to put on the table for dinner when time is short and everyone is very, very hungry. For those incredibly busy days when my schedule progressively backs up into a colliding, ever-expanding … Continue reading
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