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Tag Archives: Tomato
Sunday Night Dinner. Family Food. Italian Meatballs With Ricotta and Parmesan Cheese and a Rich Tomato Sauce.
Sunday night dinner after a busy weekend. Is there anything more comforting than meatballs in a rich tomato sauce? Perfect family food for a cold winter’s night. Our favourite meatball recipe features ricotta and parmesan cheese. The result? Meltingly soft … Continue reading
The 5-2 Challenge. Fast Day Quick Meal. Tomato and Chilli Omelette With Avocado and Fresh Herbs.
The easiest fast days are the busiest. Sometimes there is not a lot of time to spend in the kitchen calorie counting to whip up a suitable meal. Here is my idea of a simple, nutritious fast day quick meal. … Continue reading
Posted in Eggs, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Avocado, Breakfast, Eggs, Fasting Diet, Food, Intermittent Fasting, Omelette, Tomato
Comments Off on The 5-2 Challenge. Fast Day Quick Meal. Tomato and Chilli Omelette With Avocado and Fresh Herbs.
The 5-2 Challenge. The Perfect Steak. Seared Beef Eye Fillet With Caponata.
With each passing fast day I find I am acquiring an almost encyclopaedic knowledge of the calorie value of the food I like to eat. If the truth be known I find calorie counting incredibly tiresome and dreary. Unfortunately, it’s a … Continue reading
Posted in Beef, What I Love to Cook
Tagged 5-2 Diet, Beef, Caponata, Capsicum, Eggplant, Fasting Diet, Fillet Steak, Food, Intermittent Fasting, Tomato
10 Comments
Sunday Night Tray Bake. Roasted Chipolata Sausages With Potatoes, Fennel and Cherry Tomatoes
Sunday night tray bake. Family food. After the sudden onset of chilly weather and a busy weekend of sport, sport and more sport it fits the bill perfectly. Warm and filling. Quick and easy to prepare. Another dish that looks after … Continue reading
The 5-2 Challenge. Something Warming. Oven Roasted Capsicums With A Spicy Cherry Tomato, Chickpea And Couscous Stuffing.
Today was unrelentlessly cold, wet and rainy. The perfect excuse for a skim milk cappuccino to brighten an otherwise dreary day. I know I have supposedly sworn off cappuccinos on fast days but this cup was planned for and incorporated … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5-2 Diet, Capsicum, Chickpeas, Couscous, Fasting Diet, Food, Harissa, Intermittent Fasting, Tomato
2 Comments
The 5-2 Challenge. Some Like It Hot. Shakshuka. Moroccan Eggs in a Spicy Tomato Sauce.
Hot spicy food seems to satisfy me most on fast days. When I’m distracted by a rumbling stomach I also know I can count on the protein hit of a humble egg to keep my hunger pangs at bay. After … Continue reading
Posted in Breakfast, Eggs, What I Love to Cook
Tagged 5-2 Diet, Chilli, Eggs, Fasting Diet, Food, Intermittent Fasting, Tomato
6 Comments
The 5-2 Challenge. Keeping Busy. Oven Poached Chicken Breast With a Roast Capsicum, Tomato and Couscous Stuffing.
This morning I woke up hungry. Contemplated poached eggs on toast for breakfast. Then it hit me. Today was a fast day. Nothing but cups of tea until midday. Usually I’m able to cruise through my fast day mornings. Usually … Continue reading
Posted in Poultry, What I Love to Cook
Tagged 5-2 Diet, Capsicum, Chicken, Couscous, Fasting Diet, Food, Healthy, Intermittent Fasting, Tomato
5 Comments
A Neapolitan Treat. Pizzette Fritte. Fried Miniature Pizzas.
Our last leisurely family dinner before school goes back this week. A very special Neapolitan treat. Pizzette Fritte. Flash fried rounds of pizza dough topped with a simple tomato, oil and basil sugo and a sprinkling of mozzarella or grated Parmigiano cheese. … Continue reading
Posted in Pizza, Small Bites, To Serve with Drinks, Vegetarian, What I Love to Cook
Tagged Food, Fried Pizza, Italian, Mozzarella, Pizza, Pizzette Fritte, Tomato, Vegetarian
5 Comments
The 5-2 Challenge. Staying on Task. Seared Blue Eye Cod. Oven Roasted Cherry Tomatoes. Cauliflower and Cannellini Bean Mash.
Friday morning came around very quickly this week. So much so that I had downed half a cup of my morning cappuccino before I realised today was a fast not feast day. Oops. Cappuccino with full cream milk, no less. … Continue reading
Posted in Seafood, What I Love to Cook
Tagged 5-2 Diet, Basil, Cannellini, Cauliflower, Fasting Diet, Fish, Food, Gluten free, Seafood, Tomato
20 Comments
The Flavours of Autumn. Ricotta Gnocchi. Two Ways. With A Fresh Vine Ripened Cherry Tomato Sauce And Basil Pesto.
My family adores home-made gnocchi. Traditionally made with potato, they can be a little time-consuming to make. Here is a very fast and easy recipe for times when you might be craving a gnocchi fix but are time poor. These might look … Continue reading
Posted in Pasta, Vegetarian, What I Love to Cook
Tagged Autumn, Basil, Food, Garlic, Gnocchi, Italian, Pasta, Pesto, Ricotta, Tomato, Vegetarian
Comments Off on The Flavours of Autumn. Ricotta Gnocchi. Two Ways. With A Fresh Vine Ripened Cherry Tomato Sauce And Basil Pesto.