Tag Archives: Fillet Steak

The 5-2 Challenge. The Perfect Steak. Seared Beef Eye Fillet With Caponata.

With each passing fast day I find I  am acquiring an almost encyclopaedic knowledge of the calorie value of the food I like to eat. If the truth be known I find calorie counting  incredibly tiresome and dreary. Unfortunately, it’s a … Continue reading

Posted in Beef, What I Love to Cook | Tagged , , , , , , , , , | 10 Comments