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Tag Archives: Fillet Steak
The 5-2 Challenge. The Perfect Steak. Seared Beef Eye Fillet With Caponata.
With each passing fast day I find I am acquiring an almost encyclopaedic knowledge of the calorie value of the food I like to eat. If the truth be known I find calorie counting incredibly tiresome and dreary. Unfortunately, it’s a … Continue reading
Posted in Beef, What I Love to Cook
Tagged 5-2 Diet, Beef, Caponata, Capsicum, Eggplant, Fasting Diet, Fillet Steak, Food, Intermittent Fasting, Tomato
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