Most Popular Posts
- It's The Shatter That Matters. Old-Fashioned Homemade Honey Comb.
- From The Old fashioned Australian Kitchen Pantry. Passionfruit And Coconut Impossible Pie.
- Fish on Fridays. Pan-Fried Flathead Fillets By The Plateful. Simply Dressed With Lemon and Parsley.
- The Secret Behind a Great Bolognese. It's All About the Soffritto.
- Sunday Night Tray Bake. Roasted Chipolata Sausages With Potatoes, Fennel and Cherry Tomatoes
-
Recent Posts
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
Archives
Tag Archives: Fillet Steak
The 5-2 Challenge. The Perfect Steak. Seared Beef Eye Fillet With Caponata.
With each passing fast day I find I am acquiring an almost encyclopaedic knowledge of the calorie value of the food I like to eat. If the truth be known I find calorie counting incredibly tiresome and dreary. Unfortunately, it’s a … Continue reading
Posted in Beef, What I Love to Cook
Tagged 5-2 Diet, Beef, Caponata, Capsicum, Eggplant, Fasting Diet, Fillet Steak, Food, Intermittent Fasting, Tomato
10 Comments
