Tag Archives: Gluten free

Baci Di Fichi. Chocolate Dipped Figs With Roasted Hazelnut Crumbs Or Sea Salt Flakes.

Each year February  spells the beginning of an eagerly anticipated fig season. I literally can never get my fill of these lusciously addictive round  bottomed  beauties. Sweet, savoury or plucked directly from the tree, I try to enjoy them any … Continue reading

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Celebrating Australia Day. Pavlova Roulade With Lemon Curd, Peaches, Raspberries And Coconut.

My lemon tree is bearing fruit this summer. Consistently. At last. Perhaps because in spite of my decidedly non green thumb I’ve remembered to water it. Almost every  day. The perfect excuse to make lemon curd. My way. One lemon … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Tuscan Style Shredded Kale, Fennel And Radish Salad.

Shredded kale as a summer salad  hit my radar a couple of weeks ago dining out at The Fish Shop in trendy Potts Point. Served as an accompaniment to a plate of scallop and corn fritters, it took me completely … Continue reading

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Lazy Summer Entertaining. Barbecued Flattened Chicken With A Lime And Coconut Pilaf.

Summertime and the livin’ is easy. Never more so than at dinner time when we fire up the barbecue and dine al fresco on the back deck. My idea of holiday cooking is to marinade chicken, beef, lamb, seafood or … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Warm Broccoli ‘Rice’ Salad With Bacon, Garlic, Chilli And Parmesan.

Still in summer holiday mode, I’m toying around the edges of the 5-2 diet. A day here and there to combat a constant stream of overindulgences is all I can currently comfortably manage. In all honesty I’m not yet ready to  commit … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Ottolenghi’s Pomegranate, Tomato And Roasted Lemon Salad.

First post back after an extended Christmas New Year break and I’m slowly and rather reluctantly easing myself back into a 5-2 fast day routine. It’s alarming how quickly two weeks of unfettered feasting and convivial bonhomie can suddenly feel … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Frozen Yoghurt Drops With Cranberries and Pistachio.

With Christmas just three sleeps away and festive feasting in full swing, it’s not entirely surprising that the wheels are slowly wobbling off my 5-2 fasting wagon. I remember reading somewhere that on average Australians gain 0.8 to 1.5 kg … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Rockmelon, Prosciutto And Feta Salad With Mixed Salad Leaves.

A refreshing 5-2 fast day salad. Sweet. Salty. Addictive. Perfect for a hot, languid summer’s day. Best of all it’s entirely fuss free. No cooking required. Easily prepared from ingredients sourced from our local grocer;  rockmelon (cantaloupe), a bag of … Continue reading

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Summer Staples. Roast Potato Salad With Fresh Mint And A Lemon Dijon Mustard Vinaigrette.

Let’s start this conversation with a deceptively simple yet potentially polarising question. How do you prefer your potato salad?  Dressed with mayonnaise? Or vinaigrette?  On the subject of this summer barbecue and picnic staple, our household is steadfastly, almost irrevocably … Continue reading

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Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Frozen Grapes And Cherries.

Here in the southern hemisphere, a reliable marker that  Christmas is just around the corner is the appearance of  big, beautiful bunches of grapes and boxes of cherries at the markets. With a searingly hot start to the summer with … Continue reading

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