Most Popular Posts
- From The Old fashioned Australian Kitchen Pantry. Passionfruit And Coconut Impossible Pie.
- The Secret Behind a Great Bolognese. It's All About the Soffritto.
- Old-Fashioned Louise Slice. Melting Layers of Shortbread, Raspberry Jam and Coconut Meringue.
- Fish on Fridays. Pan-Fried Flathead Fillets By The Plateful. Simply Dressed With Lemon and Parsley.
- Eat, Fast and Live Longer. The 5-2 Diet. Putting It All Together. For Under 500 Calories a Day.
-
Recent Posts
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
Archives
What's Happening On Instagram?
No Instagram images were found.
-
Join 2,260 other followers
Tag Archives: Fast Diet
Kitchen Secrets. How To Quickly and Easily Seed A Pomegranate.
View this post on Instagram Seeding a pomegranate has never been easier. #thepaddingtonfoodie #pomegranate #feedfeed #kitchensecrets A post shared by The Paddington Foodie (@thepaddingtonfoodie) on Apr 25, 2015 at 10:52pm PDT We’ve been seeding pomegranates in our house. Splitting open … Continue reading
Posted in Fruit, What I Love to Cook
Tagged 5:2 Diet, Autumn, Fast Diet, Healthy, Made From Scratch, Pomegranate, Seeding Pomegranate
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Black Forest Trail Mix.
With the April holidays almost over, it’s time to properly embrace my 5-2 eating regime again. Somewhere along the line I’ve fallen into a pattern of faithful adherence during our 8-9 week school terms coupled with a slow but certain … Continue reading
Posted in Chocolate, Fruit
Tagged 5:2 Diet, Cacao Nibs, Coconut, Fast Diet, Gluten free, Goji Berries, Healthy, Trail Mix
1 Comment
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Mini Berry And Yoghurt Smoothie Bowls.
Last summer I was introduced to the instagram smoothie bowl craze by my teenage daughters. Literally a smoothie in a bowl. Thickened with frozen fruit to add natural sweetness and creaminess. Topped with an ever-changing but always pretty array of … Continue reading
Posted in Breakfast, Fruit, What I Love to Cook
Tagged 5:2 Diet, Blueberries, Brunch, Chia Seeds, Fast Diet, Gluten free, Healthy, Pomegranate, Pumpkin Seeds, Smoothie, Strawberries, Yoghurt
4 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Pumpkin and Spinach Dahl.
As always, we returned from our Easter long weekend road trip with a car boot full of organic produce from my father’s autumn garden. Each time we visit my family in Canberra I am reminded what a privilege it is … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Dahl, Fast Diet, Gluten free, Healthy, Indian, Lentils, Organic, Pumpkin, Silverbeet, Spinach
19 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Cold Sesame Soba Noodle Salad With Smoked Salmon, Spinach And Cucumber.
On fast days I like to adopt an eating clean mindset and fill my plate with minimally processed, natural foods. I’ve always loved the simplicity and elegance of Japanese food, so it’s no surprise that I often turn to its … Continue reading
Posted in Salads, Seafood, What I Love to Cook
Tagged 5:2 Diet, Autumn, Fast Diet, Ginger, Healthy, Japanese, Lemon, Sesame, Smoked Salmon, Soba Noodles, Spinach
6 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 400 Calories.Twice Baked Sweet Potatoes Loaded With Spiced Lamb.
Every now and then a deliciously satisfying 5-2 fast day recipe idea comes along that actually makes me forget that I am fasting. This is one of them. In my books baked stuffed potatoes have always been well and truly … Continue reading
Posted in Lamb, Vegetables, What I Love to Cook
Tagged 5:2 Diet, Autumn, Baked, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Herbs, Lamb, Spices, Sweet Potato, Vegetables
12 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 200 Calories. Sautéed Green Beans With Roasted Cherry Tomatoes.
The inspiration for this week’s 5-2 fast day offering? Green beans. Or fagiolini as they were fondly referred to in our house. Growing up, the contents of our dinner plates were always influenced by what was in season and plentiful … Continue reading
Posted in Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Basil, Beans, Cherry Tomatoes, Chilli, Fast Diet, Garlic, Gluten free, Healthy, Italian
2 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Larb Gai. Thai Chicken Salad.
Another 5-2 fast day, another salad. This time Larb Gai, an incredibly refreshing sweet, spicy, hot and sour Thai chicken salad. I love this dish not only for its big, bold, flavours but also for it’s lazy preparation. After just … Continue reading
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Soft Cauliflower Tortillas.
These appeared on my instagram account a few weeks ago topped with grilled halloumi and a kale tabbouleh. A fast day experiment in the kitchen using the contents of my fridge – a head of cauliflower and remnants of a … Continue reading
Posted in Baked, Small Bites, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Autumn, Cauliflower, Eggs, Fast Diet, Gluten free, Healthy, Tortilla, Turmeric, Vegetarian, Wraps
9 Comments
Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 100 Calories. Lean And Mean Green Vegetable Soup.
This 5-2 fast day Monday I’m beginning the week with a lean and mean green vegetable soup. Figuratively speaking I’m killing two birds with one stone. An effective de-tox to rid my system of the excesses of a Valentine Day’s … Continue reading
Posted in Soup, Vegetables, Vegetarian, What I Love to Cook
Tagged 5:2 Diet, Fast Diet, Gluten free, Greens, Healthy, Parmesan, Soup, Summer, Vegetarian
17 Comments