Most Popular Posts
- It's The Shatter That Matters. Old-Fashioned Homemade Honey Comb.
- From The Old fashioned Australian Kitchen Pantry. Passionfruit And Coconut Impossible Pie.
- The Secret Behind a Great Bolognese. It's All About the Soffritto.
- Fish on Fridays. Pan-Fried Flathead Fillets By The Plateful. Simply Dressed With Lemon and Parsley.
- Fool-Proof. A Light and Airy Fat-Free Chocolate Sponge.
- Freshly Baked. Salted Peanut Cookies…With A Hint Of Cocoa.
- Deep Dish Pizza Friday… With Garlic Prawns and Mozzarella Cheese
- Eat, Fast and Live Longer. A 5-2 Fast Day Recipe Idea Under 200 Calories. Donna Hay’s Asparagus “Risotto” With Snow Peas, Mozzarella and Basil.
- Fool-Proof Kitchen Short Cuts. Ricotta Gnocchi with Little Italian Sausage Meatballs in Tomato Sugo.
- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
Tag Archives: 5-2
Having watched the BBC documentary Eat, Fast and Live Longer I resolved that one day I would give the 5-2 eating plan a go. After all it didn’t sound too onerous. Five feast days offset by only two fast days … Continue reading
Since October last year there appears to be a groundswell of growing support for the 5-2 eating plan. Perhaps it’s just a case of heightened awareness on my part but over the last couple of weeks,in particular, media coverage seems … Continue reading