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Tag Archives: 5-2
Having watched the BBC documentary Eat, Fast and Live Longer I resolved that one day I would give the 5-2 eating plan a go. After all it didn’t sound too onerous. Five feast days offset by only two fast days … Continue reading
Since October last year there appears to be a groundswell of growing support for the 5-2 eating plan. Perhaps it’s just a case of heightened awareness on my part but over the last couple of weeks,in particular, media coverage seems … Continue reading