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- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
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Tag Archives: Eat Fast and Live Longer
The 5-2 Challenge. How Apt. Screening in Australia. On My Fast Day. Michael Mosley’s Documentary. Eat, Fast and Live Longer.
For my Australian followers who may be curious about the 5-2 Challenge that I have been blogging about. Michael Mosley’s excellent documentary Eat, Fast and Live Longer will be screening on SBS One at 8.30 pm this Monday night, 22nd … Continue reading
Posted in Musings & Inspiration
Tagged 5-2 Diet, Diet, Eat Fast and Live Longer, Fasting Diet, Food, Health, Intermittent Fasting
1 Comment
Eat, Fast and Live Longer. What’s It All About? Intermittent Fasting and the 5-2 Diet Plan.
Since October last year there appears to be a groundswell of growing support for the 5-2 eating plan. Perhaps it’s just a case of heightened awareness on my part but over the last couple of weeks,in particular, media coverage seems … Continue reading
Posted in Musings & Inspiration
Tagged 5-2, 5-2 Diet, Diet, Eat Fast and Live Longer, Eating Plan, Fasting Diet, Food, Intermittent Fasting
12 Comments
The Paddington Foodie 