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Tag Archives: Health
The Paddington Foodie and 5-2 Diet Recipe Ideas. A Mention In A Journal Article By Fivemore.
There is more interest being generated about the 5-2 diet outside food circles. Last week I had the opportunity to contribute to an article published by Catherine on her health, wellbeing and lifestyle site Fivemore. This week Catherine examined the … Continue reading
Posted in Musings & Inspiration Tagged 5-2 Diet, 5:2 Diet, Endurance Training, Fasting Diet, Fivemore, Health, Interview, Lifestyle, Recipe, Running 6 Comments
The 5-2 Challenge. How Apt. Screening in Australia. On My Fast Day. Michael Mosley’s Documentary. Eat, Fast and Live Longer.
For my Australian followers who may be curious about the 5-2 Challenge that I have been blogging about. Michael Mosley’s excellent documentary Eat, Fast and Live Longer will be screening on SBS One at 8.30 pm this Monday night, 22nd … Continue reading
Posted in Musings & Inspiration Tagged 5-2 Diet, Diet, Eat Fast and Live Longer, Fasting Diet, Food, Health, Intermittent Fasting 1 Comment