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Tag Archives: Eating Plan
Eat, Fast and Live Longer. What’s It All About? Intermittent Fasting and the 5-2 Diet Plan.
Since October last year there appears to be a groundswell of growing support for the 5-2 eating plan. Perhaps it’s just a case of heightened awareness on my part but over the last couple of weeks,in particular, media coverage seems … Continue reading
Posted in Musings & Inspiration Tagged 5-2, 5-2 Diet, Diet, Eat Fast and Live Longer, Eating Plan, Fasting Diet, Food, Intermittent Fasting 12 Comments