Tag Archives: Healthy Eating

Eat, Fast and Live Longer. A 5-2 Fast Diet Recipe Idea Under 300 Calories. Inspired By…Spontaneous Tomato. Avgolemono. Greek Egg & Lemon Soup.

With the weather finally cooling down a little it’s time to start re-introducing soup back into my 5-2 repertoire. As soon as I saw Allison from Spontaneous Tomato’s post for Avgolemono (Egg and Lemon) Soup I knew that I had found … Continue reading

Posted in Poultry, Soup, What I Love to Cook | Tagged , , , , , , , , , | 4 Comments

The 5-2 Challenge. The Perfect Fast Day Meal. Baked Eggs Wrapped In Prosciutto

This might just  be the perfect fast day meal. Here’s why. It’s nutritious and very quick and easy to prepare using just a few simple ingredients. These baked eggs truly are delicious. What’s more they look great on a plate, … Continue reading

Posted in Breakfast, Eggs, What I Love to Cook | Tagged , , , , , , , , | 25 Comments