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- Eat, Fast and Live Longer. A 5-2 Fast Day Idea Under 100 Calories. Skinny Masala Chai Latte.
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Tag Archives: Milk
From My Kitchen Pantry. Rich and Luscious Crème Pâtissière.
This weekend we’re celebrating my husband’s birthday, and as always I’m baking a celebratory cake. Last year we embarked on a serious chocoholic indulgence with a Chocolate Mousse Torte with Candied Morello Cherries and Hazelnut Praline, this year it’s … Continue reading
Posted in Eggs, Sweet Treats
Tagged Baking, Butter, Creme Patissiere, Eggs, Gluten free, Milk, Pastry Cream, Vanilla
5 Comments
The 5-2 Challenge. Cooking From Scratch. Home Made Yoghurt In A Jar.
I like to include yoghurt in my menu planning for fasting days. Relatively low in calories, high in protein it keeps me feeling fuller for longer. Most important for keeping the hunger pangs away. All yoghurts are excellent sources of protein, … Continue reading
Posted in Breakfast, What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Breakfast, Cooking From Scratch, Fasting Diet, Food, Milk, Yoghurt
6 Comments
