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Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 100 Calories.
In March 2013 I embarked on the 5-2 diet after viewing Michael Mosley’s inspirational documentary Eat, Fast and Live Longer. Here is how the diet works. Fast for two non-consecutive days each week. Eat normally for five days and consume no … Continue reading
Posted in What I Love to Cook
Tagged 5-2 Diet, 5:2 Diet, Diet, Fasting Diet, Food, Healthy, Low Calorie, Recipe, Under 100 Calories
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