Tag Archives: Under 100 Calories

Eat, Fast and Live Longer. 5-2 Diet Recipe Ideas Under 100 Calories.

In March 2013 I embarked on the 5-2 diet after viewing Michael Mosley’s inspirational documentary Eat, Fast and Live Longer. Here is how the diet works. Fast for two non-consecutive days each week. Eat normally for five days and consume no … Continue reading

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