Tag Archives: Nicoise

The 5-2 Challenge. My Mantra. Eat Mindfully. Seared Tuna Nicoise Salad.

Following last week’s experience I was determined to start today’s  fast day organised. My mantra? Eat mindfully. Extremely important on fast days when I am restricted to a mere 500 calories, The 5-2 challenge works best for me if I … Continue reading

Posted in Salads, Seafood, What I Love to Cook | Tagged , , , , , , ,